ALL DIETS THAT WORK for weight loss have one principle in common: If calories burned are more / less than calories ingested, weight will be lost / gained. Physics can NOT be turned off.

****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com

Before you get carried away with pills, capsules, and other sources of concentrated garlic goodness, be aware that Mayo Clinic says, "Unfortunately, garlic is most effective when you eat it raw and in large amounts."

I remember reading that Eleanor Roosevelt ate several cloves of raw garlic every day, which she covered with honey, because she hated taste. The garlic was not only reason, but she did live a long active life.

****************************************** * Diet with FACTS, not Fat-Burner MYTHS. * ****************************************** For more pages in this health series, send blank email to snips@easyhealthdiet.com