Ok, now you have picture. When you turn negative into a positive, you will get an immediate positive physical feedback. Your brain gives you a reward of 'feel good juice' or endorphins. When you do this long enough your mind gets hooked on 'feel jood juice' and wants more and more positive feelings. You see there is a reward for being good. You will start feeling better. Some of your aches and pains may even start to receed.

Miracles - They are still around

If you think this is going to be easy....what do you think? You have spent years building up patterns of negative thoughts and negative behavious patterns. It is going to take a while to get rid of them. About 25 to 40 days to see any real change. Discouraging? I don't think so. Twenty-five fleeting days to begin to change all those YEARS of bad feeling into positive healthy feeling? I call that a miracle!

Now there are two catches to this one. (1) I want you to write down everytime you have a negative thought about something. Carry around one of those little spiral note pads that can fit in a pocket or purse. Don't forget a pen or pencil. Write down everytime you catch yourself having or saying a negative thought.

(2) Do this for thirty (30) days in a row. If you skip one, then start counting again. I can hear you screaming at me or whining all way across internet. Yep, I know it's hard, but payoff is so huge. A month or so of discipline is a very small price to pay.

You say "andrew, I just don't think I can do this." I'm here to tell you that you can. I did this a while back and had to start over three times. I kept up with it. Now I have a clearer mind, more focus and a better outlook on life. I even get those icky things done more easily and put off far fewer things that need to be done. You can do it, Just Get Started!

When you have finished 'Hanging out paNTs' for thirty days, drop me a line and let me know how it went. I always like to hear from others who complete this practice. I know you will struggle with it at first, but when you complete 30 days you will look back and wonder how you ever lived before.

I guarantee it. Now.... Let's Get Started!

¬ 2004 Andrew Abernathy Founder, PutItiNThought

All rights reserved to Andrew Abernathy and PutItiNThought.com. You may freely reproduce this article when you include this entire article and information tag. Visit www.aeautomation.com/newsarchives.htm for other articles like this one.

A successful real state sales friend of mine used to tell me "Andrew, fake it until you make it." He was right. If I tell myself I'm OK, I'll begin to believe it and eventually my body will begin to agree. Now you probably think "That Andrew he's pulling my leg." But why should I? I don't have anything to gain by telling you something that isn't true. Napoleon Hill, Tony Robbins, Wayne Dyer and Norman Vincent Peale all agree on one thing - Attitude is Everything. Did you ever notice if you believe something is going to happen, it usually does. Did you ever wonder why? Pretty simple - PINT.

I want to challenge you to do something this month. I want you to get up every morning and declare to yourself that you are going to be Fantastic, Happy, Awesome, Glad, Joyful, Handsome or Beautiful and Enthusiastic. That's seven, one for each day. Make up a card and keep it with you all day long. Put it on dash of car and look at it as you drive to and from work each day. If you forget, don't panic, just pick up with next word and keep going. You should go through list at least four times during month. Next month I'll have seven new words for you to expand your vocabulary of thoughts.

Let's Get Started!

¬ 2004 Andrew Abernathy Founder, Put It iN Thought All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm