Exercise 6 Days a Week

Exercise is a powerful immune booster, not to mention a very important component of good overall health. Regular, moderate exercise has been shown to lower an individual's likelihood of getting sick. It also boosts natural energy levels while relieving stress at same time. To top it all off, regular exercise makes it much easier to sleep at night! Just don't overdo it. Too much exercise can actually suppress immune system. Try to get about 30 to 40 minutes of moderate exercise most days of week, leaving one day for rest and recovery.

Well, there you go -- 3 powerful and proven ways to boost your immune system and stay healthy. Each of above are healthy habits which, over time, will provide you with an abundance of natural health insurance. If combined, you'll enjoy great health and wellbeing for a very long time!

Ryan Wilson is a writer for Natural-Health-Insurance.com, a guide to useful news & information about staying healthy. You can learn more at: http://www.natural-health-insurance.com

Have I identified my target patient and is my marketing plan attracting that patient?

Do I have patients in my practice who are obstructing system? Are they accepting my treatment plans, keeping appointments, and following through with treatment?

Am I accepting reduced fees for my services? If so, why?

Am I providing a way for my patients to financially afford treatment desired?

Are my clinical skills, equipment, and materials state of art?

Is my team working with me to achieve values and vision that I have for my practice?

If you can answer yes to these questions, I am sure you are experiencing rush of riding “big one” we have in chiropractic medicine and physical therapy today. If you answer no to any of these questions, you may miss greatest opportunity that clinicians have ever had to offer.

Anthony Pirritano, DC, Owner of five clinics in Southern California. Founder of Chiropractic Injury Care & Prevention Network. He may be reached via email at backtwistr@sbcglobal.net or by phone at 951-737-1252 This article is sponsored by www.830laser.com your source for information. Look for future articles on exciting topics such as:

Loving Your Profession Cold Laser Therapy – Look at Business Decision Considering Laser Therapy?

Please contact us with any questions at questions@830laser.com.

Please share content of these articles with your friends, family and colleagues. Reprint rights granted. All reprints must include a link to www.830laser.com.

Content may not be altered and articles must be used as distributed by 830Laser, LLC

Copyright © 830laser, LLC (www.830laser.com) 2005

Rob Adams is co owner of Sirius eCommerce Solutions, a total eCommerce provider affiliated with Center Cube. Sirius eCommerce provides complete solutions for small and medium sized businesses looking to expand or improve their presence on the web.