NATURAL FOODS THAT INDUCE ACNE!

Written by Janice Johnson


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It is essential that we stick to eating anti-inflammatory foods like apples, oatmeal, yogurt, fish and celery (to name a few). There are tons more but youíll only learn that by visiting www.acne-secrets.com. There Iíll share with yourepparttar secret foods that actually do induce acne. Iíll also share with you recipes and natural foods that actually stop acne dead! No more expensive drugs...

You will findrepparttar 136221 secret is right in your very own kitchen! ReallyÖ itís all in what you eat. Iíll give yourepparttar 136222 acne-secrets that will treat your acne. Youíll be amazed!

Remember, your health and well-being is your responsibility. Take care of your skin. It will love you for it!



Janice Johnson is the founder of www.Acne-Secrets.com which offers all-natural tips, information and recipes to help treat acne naturally in both teenagers and adults.


BATTLE BLEMISHES

Written by Janice Johnson


Continued from page 1

Many people do not realize this, but there are many natural foods that can actually lead to skin inflammation. We are always told to eat fruits and vegetables because theyíre better for us than processed foods. However, some of these fruits and vegetables can actually be detrimental to our skin.

Did you know that inflammation actually plays a role inrepparttar development of swelling and disease? It also plays a role in acne and aging.

In youthful-disease free skin, when looking atrepparttar 136220 skin under a microscope, no inflammation is visible. However it is present in older skin. This is alsorepparttar 136221 same for acne-prone skin.

Basically,repparttar 136222 foods we eat are just as important asrepparttar 136223 foods we should avoid - like flour, bread, bananas, cream cheese, granola and honey. You thought these were good youíre your skin? Nope, think again! These foods are inflammation inducing foods which can actually leave our skin looking tired, puffy and prone to break-outs.

The list goes on (with natural foods that are bad forrepparttar 136224 skin), but if you want to learn more visit www.acne-secrets.com. There you will find all natural tips, information and treatments for acne. These arerepparttar 136225 secretsrepparttar 136226 pharmaceutical and drug companies wonít tell you about.

Take care of your skin it is well worth it.

Janice Johnson is the founder of www.Acne-Secrets.com which offers all-natural tips, information and recipes to help treat acne naturally in both teenagers and adults.


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