When fighting blemishes it is essential that you use right cleansers for your skin. Regardless of whether you have teenage acne or adult acne a gentle cleanse should always be a necessary part of your daily routine.
Every individual has different skin needs. But what doesn’t differ is that everyone’s skin needs to be cleaned to remove excess dirt brought about by outside environment. Gentle cleansing is first place to start.
Use a water-soluble cleanser:
Water-soluble cleansers are great because they gently cleanse your skin without stimulating oil glands. A gentle cleanse does not cause redness or dryness. It also makes skin feel soft and releases oil and dirt gently without damaging skin.
Once you leave those dry, irritating pore-clogging bar cleansers and soaps behind, you will notice a distinct difference in way your skin looks and feels. But you must remember to ONLY stick to water-soluble cleansers which are free of exfoliating agents, oil absorbing ingredients and topical disinfectants. These harsh ingredients do very little for skin because these active ingredients are quickly washed away – not providing any benefit on skin at all. These ingredients are best used in other stages of cleansing process – like moisturizers, exfoliators or for disinfecting skin.
But it is important to not only cater to outside of your body but also you must cater to your body from inside-out. Make sure you are eating anti-oxidant rich, non-inflammatory foods like hazelnuts, salmon, celery, cucumbers, apples, yogurt and pomegranates.