One thing about these home made scrubs is that they cannot keep. You make a little at a time as and when you are going to use it. For convenience, and better results I still prefer these face and body scrubs.

The body often displays real ingenuity faced with substances it cannot metabolize or eliminate. It breaks them down and distributes them to remote areas of body away from vital organs to minimize harm. The body takes poisons out-of-the-way but not necessarily out of sight. The toxic wastes are pushed towards peripheral organs, which happen to be skin and every other organ that we can see on outside.

External deformities are direct manifestations of internal pathologies. Ugly ropes of varicose veins, puffy faces, and cellulite are telling tales about your inside condition. Every pimple, psoriasis, or pigment change on your skin is in fact a reflection of some organ struggling to do its job. Every bulge, boil, or swelling is a sign that body is pushing out some toxins in its effort to protect itself.

The term “natural beauty” has been misused and abused beyond restoration. Because there is no natural beauty without 100% natural food, beauty that will emerge on raw food diet I call Rawsome Beauty. Our external beauty is at its best when our internal organs are in best possible shape, form, and color. Beautiful is not something extra body needs: to be beautiful both inside and out is natural state of one’s body.

The vitality of internal organs, working properly, transcends your skin and brings a radiance to your face. This is when beauty does penetrate skin. So when we admire sparkling eyes, fabulous skin, and lustrous hair, in a way we are admiring teamwork of a healthy liver, colon, kidneys, etc. How profound direct meaning of phrase "beauty comes from within" really is.

Health and beauty are considered to be chronological losses. In my books I will convince you they don’t have to be. It is biologically possible to look beautiful at any age. I intend to prove that beauty is not an accident; beauty is your birthright, it can be yours through right daily choices, food you put in your mouth being most important one. You can dramatically improve your appearance and do it 100 percent on your own without expensive products, plastic surgery or costly cosmetics.

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