MSM supports a healthy digestive system and helps calm nerves too. I personally use it to help fight depression. Even though most of research being done on MSM is for pain relief, many people have noticed that it really does make you feel in a better mood and has a calming effect on nervous system. I also take it for pain in my hand and wrist due to typing and using mouse. I always take it before and after I go to gym for a workout. It has been known to help for post exercise soreness.

In its purest organic form it looks like white crystals, similar in size to white sugar crystals but slightly flatter so is sometimes referred to as flakes. It's very important to only take a pure form of MSM. Be careful what type you buy. Cheaper isn't always better when it comes to health supplements. I only take OptiMSM as it's tested by a third party to be 99.9 percent pure. You can get more information about OptiMSM at http://www.findustuff.com/info/optimsm.html.

I take at least four 1,000mg capsules every day. Research has shown that MSM is as safe as water so I do take more when needed. Also It is very inexpensive.

So if you're hesitant to take prescription drugs for pain you might want to give MSM a try but always consult with your doctor first before stopping any medication you may be currently taking.

The logic behind this is easy to follow.

When mold grows in house, car or school, chemicals are given off. These chemicals are known as mycotoxins. These mycotoxins cause many different problems from cancer to dandruff.

One class of mycotoxins is called neurotoxins. These toxins affect nervous system. They can cause hyperactivity, confusion and even hallucinations. We had one home where family saw rats. The pest control company said they had never had rats. We removed mold and rats went away. Hallucinations caused by neurotoxins.

http://www.childenvironment.org/factsheets/neurotoxins.htm http://www.nutrition4health.org/NOHAnews/NNW00ADHD.htm

It is these mold toxins that can cause symptoms that can lead to misdiagnosis. These toxins get into body and mimic normal chemicals that have specific functions. These normal chemicals may tell legs to move or tell body when to calm down. If these normal chemicals are bypassed or blocked by toxins, then weird things begin to happen in child's world.

If your legs moved when you didn't want them to, wouldn't you be a little hard to get along with?

What is cure?

[Let's get one thing cleared up first. Getting rid of mold will not change kids with real ADHD.] Although, it may help.

Too much moisture or too little ventilation in building causes mold.

1. So dry out house. Make sure vents in your attic and crawlspace are open and working.

2. Fix leaks in bathrooms and kitchens.

3. Insulate A/C ducts and water pipes.

4. Get and use dehumidifiers to dry air.

5. Leave washer and dryers open when not in use.

6. Make yard drain away from house.

Don't drug your kids. Cure their ADHD natural way. Clean up your environment.

For 30 years, Dr Graham has been helping people treat and prevent disease by showing them how to live in a clean environment.