Loving Without Losing Yourself

Written by Allie Ochs


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If you long for a partner who is wholeheartedly behind you, ask yourself, are yourepparttar same partner? Do you give what you seek in your relationship? Ironically, many lackrepparttar 101371 qualities they seek in their partners. Listen to your heart and when it feels right, feelrepparttar 101372 fear and love anyway. Love without hesitation and with all you heart. Don’t let your fear of rejection or getting hurt kill your desires or steal your dreams. You may have stared inrepparttar 101373 face of love before. Maybe you “chickened-out.” Next time, don’t be a chicken!

Love is choice and if you choose it wholeheartedly, you are never going to lose it. Love teaches you to become a better human being. Restore your faith in love and become emotionally available to each other. Put your fears and your past behind you. Become lovable by being loving. Learn to trust by trusting yourself. Here isrepparttar 101374 number one reason for losing yourself in a relationship: Your belief that love is something you either deserve or not! This misguided belief leads you to do almost anything to get love and even more to hold onto it:

·You modify your identity to gain approval from your partner. ·You hold back intimacy to protect yourself. ·You have a need to manipulate your partner.

If you can believe that there is nothing ypu have to be or do to earn love, you will accept that:

·You can be loved even if you are not perfect ·You can be loved while keeping your course in life ·You can be loved without getting lost in love

Love isrepparttar 101375 most powerful human lesson you will ever learn. It is a purposeful interdependence through which you become so much more than on your own. Love is not something to be found, rather it is in you to share, you can love wholeheartedly. Don’t turn your back on love every time it touches you, because when you give up on love you give up on yourself.

© Allie Ochs 2004 Unauthorized publication or distribution are strictly prohibited



Allie Ochs is a speaker, relationship coach and author of: Are You Fit To Love? Her book has received the honorable mention at the USA 2004 Best Book Awards. She has appeared on TV, Radio and is published in numerous magazines and newsletters. www.fit2love.com or e-mail: allie@fit2love.com


All About Paintballs

Written by Tim Bach


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When choosingrepparttar color of your paintballs, it is necessary to considerrepparttar 101370 playing environment. If you are playing inrepparttar 101371 woods, bright colors may be preferred, as it is easier to seerepparttar 101372 paint. Some paintballs glow inrepparttar 101373 dark. If you are playing at night, this may be what you want.

A few brands of paintballs that are made for cold weather playing. They are designed for better performance duringrepparttar 101374 winter months.

Occasionally, paintballs will break insiderepparttar 101375 barrel of your gun. If this is happening on a regular basis, there may be a problem. It could berepparttar 101376 gun. You may have your velocity set to high. The ideal setting for your guns velocity is about 280. You may also bust balls inrepparttar 101377 barrel if you do not keep it clean. Having too much oil or not enough oil inrepparttar 101378 barrel can also causerepparttar 101379 paintballs to break. Often, too much air pressure, or uneven air pressure, can causerepparttar 101380 paintballs to break.

Ifrepparttar 101381 problem is notrepparttar 101382 gun, it isrepparttar 101383 paintballs. The most common problem will berepparttar 101384 size ofrepparttar 101385 paintballs you are using. Try using a smaller size. Dirty paintballs can also cause them to break. If your paintball hitsrepparttar 101386 ground, do not use it in your gun. Takerepparttar 101387 loss.

Cheaper paint breaks more often than quality paint. Old paint breaks more often than new paint. Extreme temperatures also have an effect on your paint. Unless your paint is especially made for cold temperatures, avoid using it or storing it in such conditions. High humidity can also cause problems, by weakening and warpingrepparttar 101388 paintballs. You should throw out paintballs that you have had for three or more months. Paint may also break if you are shootingrepparttar 101389 gun faster than what your hopper can manage. This is called over shootingrepparttar 101390 feed.

When storing your paintballs, keep this in mind. Higher quality paintballs last longer than low quality when kept in storage. You will need to store your paintballs in a dry area whererepparttar 101391 temperature does not vary too much. Store paintballs in a sealed container or bag to keep dust and dirt out.

It is a good idea to purchase low quantities of different quality/brand/priced paintballs and try them out to see which one works best for you and your paintball gun.

Paintball gun tips



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