Sound As A Dollar!

The effort you expend to learn anything new takes energy. Learning is as energy exhaustive as physical labor. I have noticed times in my own life when I was far more tired than I should have been. Those times usually were when I was trying to do too many things at once.

You can get tired just focusing on one task at hand also. But, this type of concentrated energy is not nearly as tiring. Think about some day at work when you were running in fifteen different directions and how anxiety and frustration level was rising.

Then think about some day at work when you were only having to deal with one item and how anxiety was usually less. This is generally true, but as anything goes in this life, it can be opposite. That usually depends on how bad you want it at time.

Simple as all this may seem, it's fastest way to success. Because as success shows up in whatever we're doing, we get inspired. As we get inspired motivation level rises, as motivation rises, we start smelling success.

Star Power!

Then that becomes a self-perpetuating cycle. When we start smelling success, our self-esteem goes up; when that happens, we are driving in fast lane.

Nothing stands still, there is constant change from within and from without. If you were to use a magnifying glass to concentrate rays of sun on a fallen log in forest, you could start a fire in just a few minutes. But, same sun would shine on that log for decades without starting a fire without magnifying glass.

Too Many Irons In The Fire!

Concentrating your efforts to learn a lot about a little will propel you leaps and bounds ahead of where you would be otherwise. It takes time to succeed, it takes time to fail, it takes less time to succeed than to fail.

As we think about it choice becomes clear. Short term success, versus long term failure. Long term failure can be avoided in every circumstance if we concentrate our attention, efforts, knowledge towards learning everything possible about one thing.

Richard Vegas © Richard Vegas is a popular recording artist and internet marketing professional. He invites you to subscribe to his FREE weekly ezine "Wing-Tips" Teaching The Success System That Never Fails, at: http://www.1-work-at-home-based-business-opportunities.com You may also hear some of Richard's free music at: http://www.richardvegas.com

We are what we eat. Caffeine and high fat/high cholesterol food increase irritability. Remember 3 white poisons - sugar, flour and cocaine.

7. It can be as simple as getting enough rest and sleep.

Over-the-counter medications can also affect your mood and ability to handle your emotions.

8. Learn to cool down, just as you do after exercising.

Stop, count to 10, take deep breaths, think about something distracting. Sunsets and rivers are often mentioned, but for you, it might be thinking back over an exciting ballgame while you sit in traffic jam. Learn to self-soothe so you can "regain your senses" and think clearly. Take a time-out if need be and come back to issue later on.

9. Do things that foster your self-esteem.

When you feel good about yourself, anger is more manageable, and you earn your self-esteem!

10. Get emotional intelligence coaching.

You must get coaching in addition to reading and study, because EQ involves social and emotional skills that must be practiced with expert guidance.