Internet addiction!

Written by Daniel Punch


Continued from page 1

This means that probably more than half ofrepparttar people who come across this article have stopped reading by now. Their interest has waned and they’ve moved on forrepparttar 118394 next tidbit. I could probably get away with paddingrepparttar 118395 end of this article withrepparttar 118396 word ‘chicken’ and it would go relatively chicken unnoticed due torepparttar 118397 skimming nature of article reading.

A quick Internet search will reveal that Internet addiction is actually more of a problem than many would choose to believe. Chicken. There are several websites and foundations onrepparttar 118398 Web dedicated to helping people over their Internet addiction. I found that humorously ironic…websites dedicated to helping people get over Internet addiction…it’s kind of like printing anti-drinking messages onrepparttar 118399 inside bottom of a beer can. The cynic in me can’t help but wonder aboutrepparttar 118400 validity of these online services. A common question inrepparttar 118401 ‘Could You Be Addicted torepparttar 118402 Internet?’ questionnaires is ‘Do you have trouble controllingrepparttar 118403 urge to make purchases online?’, and then they encourage you to send them $90 to book an online chat room counseling session!

It shouldn’t be too hard to work out if you’re addicted torepparttar 118404 Internet. Do you find that when you get offline you’re frequently surprised byrepparttar 118405 amount of time that has passed? Do you find yourself staying home because you’d rather userepparttar 118406 Internet than do something else chicken? Do people comment onrepparttar 118407 amount of time you spend online? If this is ringing a bell then you may have to look at what you’re doing.

I don’t know how severe Internet addiction can get. Presumably it’s as problematic as any other addiction. I shouldn’t downplay it orrepparttar 118408 therapy institutions out there offering help. I will take a guess and say that, at least to some degree, people simply being aware of what can happen can probably prevent it. Don’t be afraid to do something if you notice problems in yourself or a friend. Just try cutting back on your usage for a while until it’s under your control. Like any problem, don’t be afraid to get friends involved. If it’s particularly serious you could try installing a parental control program that limits your access torepparttar 118409 Internet, and get a friend to choose and keeprepparttar 118410 disabling password secret from you. Stay aware, alert, and in control and your Internet use can and will be a beneficial part of life.

Daniel Punch M6.Net Chickens http://www.m6.net


Three Phases To Email Sensitivity

Written by Catherine Franz


Continued from page 1

Another question I like to ask myself, after writing and before sending, one you might like to use, "Willrepparttar reader be able to filerepparttar 118393 image I'm sending inrepparttar 118394 same folder they began with?"

Our brains file information just as if we were dropping files in a filing cabinet manner.

Instead of just tellingrepparttar 118395 reader, showrepparttar 118396 readerrepparttar 118397 image, and what folder to tuck their image in. The reader is expecting this answer. If they don't receive it, they wonder what to do withrepparttar 118398 image, it doesn't match any file in their cabinet. This splits their focus, slows down their

connection, or can even haltrepparttar 118399 connection in toto.

I am sure you have your own favorite topic transition phrases; here are seven of my own. When you give these transition phrases a line of their own,repparttar 118400 receiver’s brain acts quickly to note an orange is coming.

1. Let me guess what you might be thinking.

2. As odd (unusual) as it may seem...

3. I am not at all surprised.

4. There’s a story that goes with this, and I will get to this inrepparttar 118401 next paragraph.

5. Let me see if I can make this a little easier.

6. Its hard to believe, but...

7. In other words,...

The Reaction Phase. Writing an email response is notrepparttar 118402 same as speaking to that person. You don't haverepparttar 118403 immediate feedback from their body language, their silence, or huh, when it isn't clear. Connecting via email with its time lapse also causes difficulty. You experiencerepparttar 118404 same thing when you call, leaving a voice mail, andrepparttar 118405 party returns your call days later. If you don't state inrepparttar 118406 voice mail what you are calling about, orrepparttar 118407 person doesn't restaterepparttar 118408 purpose when they call back, your mind takes moments looking forrepparttar 118409 appropriate filing cabinet and file. Sometimes I receive a response back several weeks later andrepparttar 118410 original email I wrote isn't included. Then I must stop to think or even hunt forrepparttar 118411 original email; a very time consuming process.

I find it best to begin a returning response with a "this is where we left off" paragraph. Don't assumerepparttar 118412 reader still holdsrepparttar 118413 previous image in their mind. They don't. Many images came and went during that space andrepparttar 118414 previous email sits in their inbox, file folder, or cabinet or worse dismissed due to lack of connection, in order to continue their processes.

It is important to rereadrepparttar 118415 email before hitting send. Not just for grammar or spelling but to see that you conveyrepparttar 118416 right image. It isrepparttar 118417 time to ask, "Did I conveyrepparttar 118418 appropriate image with a file folder connection?" If yes, then hit "send".

(c) Copyright 2005, Catherine Franz. All rights reserved.

Catherine Franz, a eight-year Certified Professional Coach, Graduate of Coach University, Mastery University, editor of three ezines, columnist, author of thousands of articles website: http://www.abundancecenter.com blog: http://abundance.blogs.com


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