Yet many golfers eager to improve their game will still fear to dare take bold step of using this powerful golf-training tool. The reason mainly revolves around way they picture themselves being source of jokes at local gym as they get crowded out by hoards of younger musclemen. Actually you are more likely than ever these days to bump into more golfers at your local gym, than was previously case. That’s because many of them are taking this golf-training tool seriously these days and results speak for themselves.

And what’s more nobody will be laughing at you at course anymore when you take this golf-training tool seriously. That’s for sure.

What about your golf posture? Well…your bent at waist with tension on your lower back, hamstrings and glutes. So you better do one or two golf warm up exercises for those areas also.

Have I convinced you yet? If not, then keep your same routine and expect same results. I hate to sound too negative, but I strongly believe you need to do your golf warm up exercises.

Here’s one golf warm up exercise of eight, that I have put together to get you started on right track.

I call it Squat with Arm Raise:

* Feet shoulder width apart. * Place club in front of you and hold with both hands for balance. * Lower body by bending at knees not hips. * At same time raise club horizontaly up in front of you. * Raise back up, lower arms and repeat 15 times. * Keep upper body very erect.

This is a great combination exercise that warms up legs, lower back and shoulders all at same time.

So next time you get to course, at least do above golf warm up exercise.