I am unique.

Written by graham and julie


Continued from page 1

Every child has an inner timetable for growth—a pattern unique to him. . . . Growth is not steady, forward, upward progression. It is instead a switchback trail; three steps forward, two back, one aroundrepparttar bushes, and a few simply standing, before another forward leap Dorothy Corkville Briggs Your Child’s Self-Esteem, (1975).

We each have our own story. Our own life with its ups and downs, with its variety of experiences and problems. But eventually when we look back we can seerepparttar 122823 benefits..

The only thing that slows down your growth and makes it more difficult to achieve your natural potential is You. The way you see yourself.

If you: see yourself as an attachment to another person

allow yourself to be in fear of or in awe of another person

let others rule your life

depend on others

blame others for your feelings and behaviours

hiderepparttar 122824 real you through forced or affected humour

spend time building a façade to hide behind

display defensive behaviour to defend yourself against…….

then you have lost your uniqueness .

Your role is now to serverepparttar 122825 other person. You are a slave to their dictates. The minute you are drawn to do something that is driven by another’s agenda you are no longer choosing what is naturally best for you. You are choosing what they want you to do. You are accepting that they arerepparttar 122826 ‘expert’ in your life. Another person knows what is best for you.

The bottom line is that you arerepparttar 122827 only person who really knows you. You arerepparttar 122828 only one who has had allrepparttar 122829 experiences that make up you. Others have witnessed and experienced parts of you but you arerepparttar 122830 only one who has seen, heard and livedrepparttar 122831 lot. You arerepparttar 122832 only one withrepparttar 122833 built in self motivation to grow, to develop to achieve your natural potential.

How do you do it? Trust yourself. You are unique. You have a natural ability to move towards your potential. When you trust yourself you naturally flow and are able to move towards what you are supposed to become. When you trust yourself fear disappears. You no longer feelrepparttar 122834 need to protect yourself from this and that. You no longer feel that you ought to, should do or must do in order to meetrepparttar 122835 expectations of others.

Trust enables you to grow and creates energy. Trust enables you to be who you are. A fully functioning natural unique individual.

These are our few thoughts to change your inner state.

You are unique, and if that is not fulfilled, Then something has been lost. (Martha Graham)

Good Luck

Graham and Julie www.desktop-meditation.com



To see more of our work please go to: www.desktop-meditation.com


Motivation Development

Written by Alan Tutt


Continued from page 1

Statements affirming your expectation of enjoyingrepparttar process of your chosen activity arerepparttar 122822 next set to focus on. These statements will propel your inner nature towardsrepparttar 122823 activity, rather than away from it, which can happen if you believe thatrepparttar 122824 activity will be painful or uncomfortable. We all have a natural motivation to do what is pleasurable, and to avoid what is uncomfortable. In with this set of statements, you can include statements that affirmrepparttar 122825 pain of not doing what you are setting out to do. These statements will sound like "I'm really going to enjoy this. I always feel good doing this. This is fun! I always get a charge out of _____________(describe activity)."Between these four set of statements, you will be developing a tremendous motivation forrepparttar 122826 particular activity you are working with. Each one of them will help, butrepparttar 122827 combination of all of them is simply unstoppable! However, one more set of statements (with 4 divisions withinrepparttar 122828 set) will take your motivation even further.

This last set of statements will fanrepparttar 122829 flames of your desires. Desire is sometimes seen as another word for motivation, and in truth there are many similarities. This set of statements will have you affirming your desire for 4 things; improvement in general, excellence in yourself and in everything you do,repparttar 122830 goal you are wanting to attain, andrepparttar 122831 activity that will get you torepparttar 122832 goal. These statements will be phrased as, "I want ________. I enjoy ___________. _____________ makes me happy. I am _____________ (insert a label applied to those who are what you want to be, or do what you want to do).

Now, to actually use this process, you need to create a list of statements that fillrepparttar 122833 above categories. Write down as many statements as you can possibly think of that fitrepparttar 122834 definitions given. The more statementsrepparttar 122835 better.

Don't worry at first aboutrepparttar 122836 order of statements, just get them down on paper (or typed into your computer if that works better for you). Try to come up with at least 20 statements for each category, or about 100 statements in total.

Once you have your list down, you can proceed in two ways. You can either readrepparttar 122837 list of statements over and over again, or record them and listen to them over and over again. Trying to memorizerepparttar 122838 statements either way works wonderfully! The advantage of readingrepparttar 122839 statements is that you are seeingrepparttar 122840 words atrepparttar 122841 same time you are hearing your voice. The advantage of recordingrepparttar 122842 statements and listening to them is that you can review them more often in more situations (such as driving or performing a physical activity).

Something else you can do to make this process more fun and more effective, is to singrepparttar 122843 statements. Song has a tendency to bypass our outer conscious mind and takerepparttar 122844 messages directly to our inner minds. If there is a particular category of statements that you feel you need to work with more, you can condenserepparttar 122845 overall message into a little sing-song chant and sing it over and over again while you are working on other things. When other people are around and you don't want them to hear your chant, you can sing it internally without using your voice and you'll get most ofrepparttar 122846 same benefit.

Andrepparttar 122847 most Powerful thing you can do when working with your motivational statements is to imagine what life will be like when you are totally motivated to dorepparttar 122848 right thing atrepparttar 122849 right time. By imaging yourself beingrepparttar 122850 type of person you want to be, you are programming your inner mind to a much deeper level than any words can go. Words, pictures, feelings, and a complete sensory experience available only in your imagination together can create an extremely powerful environment for mental programming. And by using this to programrepparttar 122851 motivation you want, you will be able to create change quickly.

Alan Tutt is the creator of the world-famous Keys To Power Mastery System available at http://www.KeysToPower.com. Alan has recently written a new book called "Keys To Power Prosperity" in which he shares all that he's learned to attract windfall prosperity in any situation. Find out more by visiting http://www.KeysToPowerProsperity.com today.


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