Four Mountains Immune Support Program is a complete wellness program consisting of special immunity boosting nutrients and dietary guidelines designed to work as an applied maintenance life system program for continuous optimized health.

For media information requests, contact Stacey Kumagai at 818/506-8675 or mediamonster@yahoo.com . To order Immune Support Program call Four Mountains, Inc., at 800/736-0904 or email fourmountains@earthlink.net

Rainwater is good for plants, laundry and household cleaning. Everyone should collect and store rainwater, which can also be used as an emergency drinking supply after proper filtering. Silver filters are more costly but kill living pathogens and only add small amounts of desirable silver to water. Homemade colloidal silver, much cheaper than commercial product, can be added to filtered rain water and left standing to provide safe water from rainwater. There are now excellent camp/survival filter systems at reasonable cost for rain, pond or stream water, even filtered gray water. This should be one of first items in a home or mobile survival kit.

Ionizers do a good job of cleaning inside air and contribute to a sense of well being in humans and animals. They are reasonably priced and require little maintenance. Certain plant varieties also cleanse indoor air and add daytime oxygen. If you are building a tightly sealed house or sealing an older one for energy conservation or protection from chemical and biological contaminates, a houseful of plants is a good idea. Many plants can provide food as well as oxygen. Oxygen rich environments also appear to provide beneficial health effects. I believe New Age housing should be live-in greenhouses. I also believe a year's supply of nuts, grains and seeds should be stored under vacuum in home, for emergency food.

I was recently contemplating news that childhood obesity and overweight is an increasing health problem in America. Then in a little TV magazine piece, I heard a scientist say that overweight is a biological protection against famine. Fat people can more easily survive a year with scarce food and thin people die. Could America's weight problem be a soon needed survival tool and famine prediction? Still, I would prefer to have food on hand than on body.

M.D.s and other "health" professionals are leaving establishment medicine for wholistic health practices. They are making amazing discoveries about natural health and lack thereof. Many report very latest health discoveries in monthly newsletters that you can subscribe to for about $40 per year. Many have also written books that can be had for free in public libraries. Investing in health news is much better than investing in fraudulent health insurance. People will catch on as private and public insurance programs fail, due to ineffective treatments at unreasonable prices.

Once we learn to protect our own health and that of those for whom we are responsible, we will only need professional help for trauma, and not always in that situation. There are, for instance, natural substances we can keep in our medicine cabinets that stop internal hemorrhaging.

The great thing about self care is that we can learn it from professionals and we can learn it from each other. Just organizing information alone will provide profitable work for many in this New Age.

Ed Howes

For more Ed thoughts go to Bedinghamstudio.com

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