How to cope in a hostile work environment.

Written by Caroline Jalango


Continued from page 1

Be professional.

Acting in a professional manner sealsrepparttar lips of those who may want to capitalize on your unprofessional behavior to make your life a misery. Whether you are responding to e-mails, or speaking to your boss or co-worker, calm down take a deep breath and avoidrepparttar 129836 temptation to escalaterepparttar 129837 matter.

Learn what not to do.

Since life is always about making progress and getting better, this is usuallyrepparttar 129838 best environment to learn what not to do, learn what not to say and who not to trust in future. If you are planning to start your own business or be in management, then this is a good place to learn about how not to treat employees or how to be a good boss!

Be creative

It is amazing how hostile environments can bring outrepparttar 129839 best in you. You may begin to explore areas in your life that you never knew existed and also begin to expand your range in terms of what you want to do in life. This is usuallyrepparttar 129840 time to reflect seriously about your life and what matters most. Many life-changing ideas begin when people have reachedrepparttar 129841 end of their ropes and start to expect better things for themselves.

Stand up for yourself.

Do not keep silent aboutrepparttar 129842 hostility. Speak up for yourself, defend your actions when necessary, talk to someone who might listen to you, record your complaints with HR, do whatever is necessary to setrepparttar 129843 record straight.

Jump ship

When it gets so bad, and after you have exhausted all options, be good to yourself and jump ship.



Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. caroline@motivationzone.com www.motivationzone.com


Change your life for the better!

Written by Caroline Jalango


Continued from page 1

If you are not going to berepparttar recipient of a large inheritance or if you have not yet wonrepparttar 129835 lottery, begin to dorepparttar 129836 right thing by charting your own road map to success and working intelligently, meticulously and persistently to achieve your success.

3. STOP doing what does not work!

If you desire to change your life forrepparttar 129837 better…take a minute to consider specific aspects of your life overrepparttar 129838 last three years. Have you seen any improvement in your business? Have you lost weight? Are you still working atrepparttar 129839 same place that stifles your creative abilities? Are you still inrepparttar 129840 dreaming phase of that project you wanted to accomplish? Are you still procrastinating about going back to school? Are you still doingrepparttar 129841 same things that produce unproductive and dissatisfying results?

How much longer can you keep doingrepparttar 129842 same things that don’t work? You only have one life to live and if you plan to live a fulfilled life, stop doing what doesn’t work, start doingrepparttar 129843 things that work and change your life forrepparttar 129844 better.

4. Take a definite tangible action step today!

Changing your life forrepparttar 129845 better means doing something today that produces results! If you can’t take radical steps, take small deliberate steps towardsrepparttar 129846 change you desire. One ofrepparttar 129847 greatest impediments to success is procrastination. It is so often used as an excuse for inaction torepparttar 129848 point that it has become so mind-numbing!

No one wants to hear thatrepparttar 129849 only reason why you have not managed to turn your idea into reality is because you have been procrastinating! People want to stand and cheer forrepparttar 129850 doer andrepparttar 129851 achiever who has taken positive steps to improverepparttar 129852 quality of their lives. These arerepparttar 129853 inspiring stories that we read about everyday and you too can be that story.



Caroline Jalango is a life coach for unstoppable women who are willing to step up to the plate and take a shot at living exceptional lives wherever they are. caroline@motivationzone.com www.motivationzone.com


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