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The main point is, just learn one or two little bits every day. Do this day-in and day-out and you'll be your own expert and guru in no time! You'll get extra bursts of motivation from your newfound knowledge - that's
idea, of course. Daily learning, increased understanding deeper insight every day will give you fresh inspiration and motivation to stay course. Try this seemingly simple key out for one week; you'll see what I mean!
To get your started, as some homework, please read following article from LowCarb-Lifestyles.com, "Top 10 Reasons Why Low Carb Dieters Can Get Fatter and Fatter." Here's link: http://www.lowcarb-lifestyles.com/articles.php?a=read&aid=49
Which ones of these are you struggling to overcome? Please feel free to drop me a line and let me know how you are doing: mailto:henri@lowcarb-lifestyles.com
Henri Schauffler is the founder and webmaster of LowCarb-Lifestyles.com, an online community that gives low carb dieters the tools they need to succeed. Visit http://www.LowCarb-Lifestyles.com/LowCarb.htm subscribe to the f.r/e.e eCourse, "The Five Keys to a Low Carb Lifestyle"
