How to Learn a Little Bit Each Day for Low Carb SuccessWritten by Henri Schauffler
One of reasons many of us go on and off of diets and exercise regimens is because we don't understand very much about how and why they are so important. Frankly, most of diet gurus give us simple plans for low carb living, but they don't tell us much about how and why this revolutionary approach works so well. "Low carb will change your metabolism," or, "Our body converts carbs into sugar, so we need to cut down on carbs" are just not quite enough. We need to learn more about how to implement these new diet strategies in our daily lives to be successful. So, Key #1 to building a Low Carb Lifestyle is learning as much as you can. I recommend a little each day, rather than reading one book or another cover to cover. This way, you can better internalize what you are learning. http://lowcarb-lifestyles.com contains literally hundreds of valuable, short articles to help you learn in small bites each day. Our members simply login and read one or two pieces on something that they have a particular interest in, need to understand or that simply catch their interest. We recommend 20 mintes per day. That's it. Try this: Each day, set a little goal for yourself. Some days, it will be obvious - "I'm feeling like cheating" - in that case, set a goal to learn something that helps you not cheat. Or, "I really don't want to exercise today" - in this case, set a goal to get motivated to go out and move! If you face no special challenge on a given day, set a goal proactivley like, "I want to learn more about getting better tastes into my daily life."
| | DataRecoveryNet.com Enters Medical IndustryWritten by Woody Bowers
Palm Beach Gardens FL- Florida based data recovery service, DataRecoveryNet.com, launched a new service directed toward medical community aimed at curtailing loss of private and vital patient data as well as securing patient health information.DataRecoveryNet.com recovers data from malfunctioning, damaged, or failed hard drives and other media. This offering is sure to assist medical industry with new HIPPA requirements. "The medical community is in need of specialty services like our data recovery service due to new requirements of HIPAA" says Chuck Roover, President of DataRecoveryNet.com Hospitals and other health care service companies store patient health information in hard drives that eventually fail. The Health Insurance Portability and Accountability Act (HIPAA) was enacted in 1996. The law required US Dept. of Human Services to develop standards and requirements for maintenance and transmission of health information. This law refers to security, confidentiality, and non-disclosure of patient health information. These regulations went into effect on April 14, 2004.
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