When you have low levels of HCl chances are that you will be susceptible to getting acne. HCl can be increased by using a digestive enzyme that contains HCl.

Pancreatic Digestive Enzymes

When food you eat passes stomach and enters small intestine, pancreas releases digestive enzymes and bicarbonate to help complete digestive process.

The bicarbonate helps to reduce acid strength in food coming from stomach. The digestive enzymes digest carbohydrates, fats, and protein.

When pancreas loses its efficiency and starts to release less digestive enzymes, less food is properly digested. This results in more undigested food reaching colon. When this happens, undigested food, if it stays to long in colon, becomes a source for rotting matter and toxic material. This toxic material can get into your blood and cause skin disruption such as acne.

A healthy pancreas, which provides necessary digestive juices to digest food you eat, is needed for healthy skin and for eliminating acne and other skin sores and eruptions.

When you have acne or other skin diseases, they are created when there is an in-balance in your body and that includes many different organs and body processes and systems – your thoughts, digestion, liver, kidney, lymphatic system, lungs, and pancreas.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com” More natural remedy hints and information can be found at: http://www.natural-remedies-thatwork.com/archive.html

Eat most of your produce raw. This is healthiest way to eat produce. Eating plenty and I mean plenty of raw vegetable is way to better health and longer life. You get plenty of fiber, minerals, vitamins and enzymes, if produce has been recently pick.

Cooking Produce

If you need or want to cook fruits and vegetable do it with just a little bit of water at bottom of pan. Many fruits and vegetables contain minerals that are volatile such as organic sulfur. Because of this you are probably deficient in organic sulfur. This is one reason why MSM has become quite popular.

Organic sulfur is not same as sulfur that is produced in body when meat is eaten or when foods with sulfur or sulfur dioxide are eaten. Both sulfur and sulfur dioxide are used as food preservatives and are considered dead sulfur. Organic sulfur obtained from fruits and vegetables is considered live sulfur.

When food is cooked at temperature greater than 45-50 degree C, food enzymes are destroyed. This results delayed digestion of these foods in stomach. Food enzymes help to start digestive process while your body creates enzymes necessary to complete digestion process. Delayed digestion often creates stomach gas and belching.

Rudy Silva has a Physics degree from University of San Jose California and is a Natural Nutritionist. He has written an ebook called “How to Relieve Your Constipation with 77 Natural Remedies.” You can get more information on this ebook and more constipation remedies at this site. http://www.stop-constipation.com