Gymnastics and Eating Disorders

Written by Murray Hughes


Continued from page 1

Those afflicted with bulimia nervosa are typically easier to coax out of their routines than those who have anorexia nervosa. They are also more responsive to therapy. It might not even be necessary for hospitalization, save forrepparttar severest of cases, which typically include dehydration. Good communication can help prevent all of this from happening.

Anorexia Nervosa

Anorexia nervosa is certainlyrepparttar 140905 more severe ofrepparttar 140906 top two eating disorders that afflict young gymnastics athletes today. Anorexia is rather like bulimia in that an anorexic does not allow food to be digested -- but they take it one step further, and avoid food completely. Laxative use may be present, as well, which is exceedingly dangerous. An anorexic will shy away from situations that involve food. Eventually,repparttar 140907 malnutrition will get to a point where blood pressure drops, body temperature drops, bone density decreases, hair falls out, andrepparttar 140908 skin becomes grayish and scaly. Lanugo, a downy body hair, may also develop. Anorexia is fatal in up to ten percent of cases, and if it is not, it may require hospitalization and psychiatric treatment inrepparttar 140909 end.

This is, of course, why you must maintain communication with your gymnast and his or her coaches. Encourage your child or children. Don’t let emotional distress develop into something far more serious. Let them know that they are already incredible for their involvement with gymnastics. They don’t need to take mean comments to heart -- and they do need to relax occasionally. Have fun with them! It’s best for all involved.

And with that, good luck to you.

By Murray Hughes Gymnastics Secrets Revealed ”The book EVERY gymnastics parent should read”

http://www.gymnasticssecretsrevealed.com/gymnastics-articles/gymnastics-eating-disorders.htm

If your child is a gymnast and you enjoyed this article, you will definitely enjoy reading the zero cost, 5-day course Gymnastics Tips Course written especially for gymnastics parents by a gymnastics parent. http://www.GymnasticsSecretsRevealed.com


Carly Patterson: What Makes A Champion?

Written by Murray Hughes


Continued from page 1

Certainly, her coaches had a lot to do with her success. They gave herrepparttar practical experience needed for proper training and forrepparttar 140904 creativity she displays in her favored events. Good gymnastics schools, dedication to her work, and certainlyrepparttar 140905 allure of championships kept her motivated, and as she won title after title, she improved withrepparttar 140906 help of internationally renowned teams of gymnasts. And, too, love ofrepparttar 140907 sport itself inspired by her coaches and her mentors aided her torepparttar 140908 point where she is today…but to attribute all of her success torepparttar 140909 work of these individuals would be erroneous without, of course, mentioning her parents.

Her mother, Natalie, and her father, Ricky, played perhapsrepparttar 140910 most important role in any young person’s life. They gave her encouragement; they were there when she needed them. This goes doubly for Miss Patterson, for they also showed confidence and interest in her gymnastics endeavors--in fact, by enrolling her in Gymnastics Elite, they gave her a good running start for motivation. It was with their help, too, that she got through some ofrepparttar 140911 most difficult times of her career thus far. An injury to her elbow kept her out of several national and international championships; it was with her parents’ support that she was rehabilitated, and has now risen to become an Olympic star.

You, as a parent of a gymnast, can certainly take this to heart. You don’t have to be particularly well off to give your gymnastrepparttar 140912 confidence they need to becomerepparttar 140913 best. In fact, all you have to do is encourage your child; if they show interest inrepparttar 140914 sport, let them participate. If they do well, encourage them further.

They’re already champions.

By Murray Hughes Gymnastics Secrets Revealed ”The book EVERY gymnastics parent should read”

http://www.gymnasticssecretsrevealed.com/gymnastics-articles/carly-patterson.htm

If your child is a gymnast and you enjoyed this article, you will definitely enjoy reading the zero cost, 5-day course Gymnastics Tips Course written especially for gymnastics parents by a gymnastics parent. http://www.GymnasticsSecretsRevealed.com


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