Gastro-physics and dietary anti-matterWritten by Will Clower, Ph.D.
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Oreos and skim milk cancel perfectly. M&Ms are vaporized into next astral plane when thrown into a trail mix bag with a few Spanish peanuts. And then there’s diet drinks … perfect dietary anti-matter for any form of plasticized fruit rollup, gummy worms, or even weight loss candy bars. Sorry for dive into messy scientific details, but there’s just a bit more you should know about this physics phenomenon. The calorie cancellation must happen within a certain time frame, if you are serious about blipping away that ingot of taffy you just ate. It’s like your mother explained, logically, that swimming after quick a baloney and cheese sandwich at beach will make you drop like a rock to bottom of ocean, unless you wait required 30 minutes or so. In just same way, modern gastro-physicists indicate that full cancellation can only take effect if diet product smashes into junk food within 7.45 minutes. These guys are brilliant. So next time you see cleverly disguised gastro-physicists chasing their Snickers with a Diet Coke, don’t harrumph. They’re not as daft as they seem.
Dr. Will Clower is the award-winning author of The Fat Fallacy and founder of The PATH Curriculum, The PATH Online, and Newsletter. The PATH: America’s weight solution. Dr. Clower can be reached on his website www.fatfallacy.com.
| | FAT BURNERS: THE SHOCKING TRUTHWritten by Jeff Lugeanbeal
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>>Are they healthy to you and your weight loss goals? The jury is still out on health benefits of any fat burner. These products should be looked at as temporary fixes to weight loss. Most of them cause a decrease in appetite, which can lead you into a situation of not consuming enough calories on a daily basis. If you aren’t eating enough daily calories, your body responds by slowing your metabolism, storing fat, and using muscle for metabolism. This can result in you losing weight, but muscle weight instead of fat. The goal in any weight loss program should be to keep muscle, lose fat. Fat burners might help you lose some weight in short term, but once you stop taking them you run a high probability of gaining weight back, especially if you aren’t following a healthy eating plan and moderate exercise program. © Jeff Lugeanbeal - All rights reserved
Jeff Lugeanbeal- Sought after Health and fitness professional, motivational and nutritional coach, is a recognized authority On the subject of weight loss. His Web site, www.worldwideweightloss.com provides a wealth of informative articles and resources on everything you'd ever need to know about permanent, natural fat loss and will help you achieve the body you’ve always wanted.
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