Cartilage rebuilding is a slow process, but with right amounts of Glucosamine and Chondroitin benefits to mobility and pain relief can be seen within two to six weeks, it is recommended though that it should be taken daily for at least three months. Engagement in mild or moderate exercise on a regular basis, would help in providing joint mobility.

Most users would need something like 1250mg to 1500mg of Glucosamine a day and about 1000mg to 1200mg of Chondroitin a day. You should check with a Physician or Natural Health Care provider before commencing treatment. Glyconutrients contain Glucosamine along with seven other sugars or polysaccharides. More information about Health, available through our FREE Newsletter, Subscribe at our Web Site.

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Learn about Himalayan Goji Juice, world’s most powerful Anti Aging Food and Glyconutrients with Antioxidants, The Essential Sugars for Life".

SHOULD YOU HAVE A FLU SHOT TO PREVENT THE FLU? Before you can answer that question, you need to learn more about flu shots. What is in a flu shot? There are approximately three different strains of flu virus in each shot. These include some unknown substances, as most vaccines are grown and strained through animal or human tissues. In addition other vaccine constituents such as; Ethylene glycol (antifreeze) Phenol (carbolic acid ) Formaldehyde ( a cancer causing agent ) Aluminum (known for it's association with Alzheimer's disease ) Thimerosal (an antiseptic for cleaning wounds) Neomycin & Streptomycin (antibiotic) are found!

Believe it or not but, in studies at VRAN (Vaccination Risk Awareness Network), statistics show that, with or without a vaccination only 1 % of population is treated in hospital for pneumonia or flu. Also there are many different viruses throughout world, and it is almost impossible to guess which virus will travel to your area. This makes a person wonder how they can choose which virus to inject you with? Another fact to consider is that of all illnesses that come upon us in winter months only 10 to 15% of them are influenza virus. To learn more visit www.demarcomd.com/vran/vaccines/flu/flu_severyn.htm

You have read facts that your body can fight viruses. Your body and your immune system is designed to cure itself. Use this information to make you body healthier. With small changes in your life you can have a healthy vibrant body. © 2004 Jane Kriese janes-store@telus.net _________________________________________________

Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter at; www.herbsforhealthstore.biz _________________________________________________