Many medicines are available to reduce pain, but some of them have serious side effects, some that have even proven to be fatal. Both substances are Natural complex sugar like molecules that body uses to rebuild cartilage and restore movement to Arthritic joints. It is important to remember that Glucosamine and Chondroitin are an amazingly safe and easy to use mixture, especially when compared with other forms of treatment.

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HOW TO PREVENT THE FLU By Jane Kriese janes-store@telus.net

Can you prevent flu? or is it just luck when you are virus free all year long! The flu is a highly contagious viral infection of upper respiratory tract. Because this illness can be spread easily by coughing and sneezing, influenza epidemics are very common, especially in winter. More than 200 different viruses can cause colds and flu, and strains of these viruses are constantly changing, so vaccinations against influenza have been only partly successful in preventing out breaks of this disease.

The symptoms of influenza begin much like those of common cold head ache, fatigue, and body aches. In many cases, a fever develops, and you may feel unbearably hot one moment and chilled and shaking next. Most influenza sufferers have a dry throat and cough. Nausea and vomiting may occur as well. Often a person with flu is so weak and uncomfortable that he or she may not feel like eating or doing anything else.

WHAT YOU CAN DO TO PREVENT THE FLU? Build you immune system and stay healthy by;