GARLIC CAN KILL SUPERBUG

Written by Alfred Jones


Continued from page 1

Allicin isrepparttar part ofrepparttar 114797 Garlic that causesrepparttar 114798 pungent odour, but Doctor Cutler has developed a odourless version. At this stagerepparttar 114799 research success rate, is very promising.

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Can A Low Carb Diet Help You Avoid Trans Fats?

Written by Lee Dobbins


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diet, chances are that you don’t eat very many processed or fried foods so you won’t be consuming much food with trans fats. If you are sticking to mostly low fat meats and vegetables you’re probably in pretty good shape as far as trans fats ingestion goes. Margarine is high in trans fats, but there are several brands out there that have no trans fats so if you are eating a lot of margarine, you may want to look intorepparttar brand you are buying. Mos ofrepparttar 114796 foods high in trans fatty acids like chips, donuts, muffins, cakes, candy, soups, breads, margarine, cheese spreads, and cookies are no-no’s on a low carb eating plan so cutting them out of your diet hasrepparttar 114797 added health benefit of reducing your intake of these fats.

How do you know if a food has them? Well,repparttar 114798 food industry doesn’t make it easy, they rarely put their content onrepparttar 114799 labels so you will need to figure it out by readingrepparttar 114800 ingredients. When buying packaged foods beware ofrepparttar 114801 word “hydrogenated” or “partially hydrogenated” inrepparttar 114802 list of ingredients. These foods will contain trans fatty acids. If you are leading a low carb lifestyle you probably won’t be buying these foods anyway so not to worry!



Lee Dobbins is webmaster of http://www.lowcarb-resource.com where you can find more information on low carb living.


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