GARLIC CAN KILL SUPERBUGWritten by Alfred Jones
Continued from page 1
Allicin is part of Garlic that causes pungent odour, but Doctor Cutler has developed a odourless version. At this stage research success rate, is very promising. Need Content? You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.rusweetenuf.com Web Log http://essentialsugars.blogspot.com Learn about Glyconutrients with most powerful Antioxidants, or, Himalayan Goji Juice. The Essential Sugars for Life".

Public Relations and Information Officer for http://www.sugarsr4u.com http://www.rusweetenuf.com http://essentialsugars.blogspot.com
| | Can A Low Carb Diet Help You Avoid Trans Fats?Written by Lee Dobbins
Continued from page 1 diet, chances are that you don’t eat very many processed or fried foods so you won’t be consuming much food with trans fats. If you are sticking to mostly low fat meats and vegetables you’re probably in pretty good shape as far as trans fats ingestion goes. Margarine is high in trans fats, but there are several brands out there that have no trans fats so if you are eating a lot of margarine, you may want to look into brand you are buying. Mos of foods high in trans fatty acids like chips, donuts, muffins, cakes, candy, soups, breads, margarine, cheese spreads, and cookies are no-no’s on a low carb eating plan so cutting them out of your diet has added health benefit of reducing your intake of these fats. How do you know if a food has them? Well, food industry doesn’t make it easy, they rarely put their content on labels so you will need to figure it out by reading ingredients. When buying packaged foods beware of word “hydrogenated” or “partially hydrogenated” in list of ingredients. These foods will contain trans fatty acids. If you are leading a low carb lifestyle you probably won’t be buying these foods anyway so not to worry!

Lee Dobbins is webmaster of http://www.lowcarb-resource.com where you can find more information on low carb living.
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