Fight Fatigue with this Natural RemedyWritten by Kevin Sheldon
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remedy you can try. The herbs ginseng, lavender, rosemary and sweet flag can all help raise your energy levels naturally. Combine these with vitamin B complexes, vitamins C and D, as all of these have been known to help fight fatigue. The remedy is also improved by addition of vitamin A, pantothenic acid, B12, folic acid, C, E, iron, calcium and magnesium. Finally, most remedies involve a little exercise, and this is no exception. If you can't get a sweat up physically for any reason, try salt-glow skin rubs, or alternate hot and cold showers (not too hot or too cold, mind!). A little of this remedy should soon get you back into peak form again!
Kevin writes remedy articles for www.freeremedies.com the site full of tips and free articles on natural remedies
| | Body Wraps & Weight LossWritten by P. Mehta
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A simple wrap can be a mixture of a clay and some salt. More complex body wraps contain herbs, essential oils and nutritive ingredients. The exact proportions of ingredients are not important but repeated use will be useful. You can add a small amount of nutrition oil (upto 2 tablespoons) if your skin is too dry. ------------------------------------------------------- This article has been written by http://www.fatfreekitchen.com/. For more information on Body Wraps & Weight Loss visit Body Wraps.
http://www.fatfreekitchen.com/bodywrap.html --------------------------------------------------------
------------------------------------------------------- This article has been written by http://www.fatfreekitchen.com/. For more information on Body Wraps & Weight Loss visit Body Wraps.
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