Fight Fatigue with this Natural RemedyWritten by Kevin Sheldon
Most doctors agree that non-specific fatigue can be exacerbated by modern diets rich in fats and refined carbohydrates. For a graphic example of this, you only have to watch 'Supersize Me' - Documentary about what happens if you eat nothing but fast food for a month. Additionally, drugs, coffee (caffeine products), smoking and alcohol can make problem even worse, even though most of these are usually thought of as 'stimulants'. If untreated, chronic fatigue can lead on to much worse conditions such as anemia, hypoglycemia, diabetes, hypothyroidism and even cancer. So how can one avoid fatigue, without resorting to un-natural stimulants? Here's a natural
| | Body Wraps & Weight LossWritten by P. Mehta
Body Wraps & Weight LossCopyright 2005 P. Mehta http://www.fatfreekitchen.com [You have permission to publish this article in your web sites, ezines or electronic publication, as long as piece is used in its entirety including resource box, all hyperlinks (HTML clickable) and references and copyright info. ] Body wraps can help tone and tighten skin, improve blood circulation, detoxify body and help mobilize fat so it can be eliminated from body naturally. You do not need any special equipment other than a mixing bowl, heating pot and wrapping sheets like thin towels. Body wraps work in two stages: absorption and squeezing (compaction). In absorption stage you apply a substance on your body by "wraps". Once pores of skin are opened, fluids are "extracted" or "absorbed" by substance and bandage. There are several absorbents: sea clay, seaweed, herbal, mineral and aloe vera. The effect of wrap is determined by ingredients used. Squeezing is simply compacting tissues together after "interstitial fluid" has been extracted. Once fluids have been extracted, there are empty "pockets" between cells. So if somehow we can squeeze them closer together, end result should be a thinner and leaner looking body. The body bandages and wraps squeeze body part and squeezing together empty "pockets".
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