I have read that a brand of sprouts developed at John Hopkins University is guaranteed to have 20 more times SGS compound than mature broccoli. This one is called BroccoSprouts. You can purchase broccoli sprouts at your local health food store or grocery store.

It is possible that Broccoli sprouts could carry bacteria that make you sick - salmonella, so you may want to take them out of container when you get them home and soak in a bowl of water with a few drops of grapefruit seed extract for three or four minutes.

Don't put sprouts back in same container unless you soak that as well. After draining them for a few minutes store them in refrigerator.

With Breast cancer and Colon cancer so common these days, be sure to add in this protective food, assisting your body to fight off illness and cancer.

Interestingly, Vitamin E reduced UV damage by only 25 to 32 percent.

The antioxidants lutein and zeaxanthin can be found in abundance in vegetables like kale, spinach and collard greens.

Since about 20 million in U.S. suffer from such cataracts, it is great to find ways to delay or prevent eye problems just by adding a numerous dark leafy greens to our food choices each week.