Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

Written by Peter Murphy


Continued from page 1

4 Whenever your focus shifts back torepparttar way you are behaving ask yourself questions aboutrepparttar 129673 other person so you need to pay attention to him e.g.

- What does he really mean by that?

- How does he manage to be so boring?

- How does she keep people so entranced with her words?

5 Use your imagination to change your mood and to keep your mind too occupied to be self-conscious.

You could for example imagine thatrepparttar 129674 people you are talking to are wearing no clothes or inappropriate clothes. Why not have some fun, feel good and still enjoy a good conversation?

You owe it to yourself to find as many ways as possible to feel good. As I have said before excellent communication skills are more dependant on your mental and emotional states than on clever language patterns.

6 Use affirmations to condition a new belief about your ability to be relaxed and other conscious. For example:

- I am fascinated byrepparttar 129675 way people talk - I give my complete attention to whoever I talk to - I am an excellent conversationalist - I feel fantastic when I meet new people

Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/report.htm


You Are What You THINK YOu Are

Written by Sanjay Johari


Continued from page 1

But how do we do it?

By thinking consciously out ofrepparttar box. Let us take example of a bad habit. How do you correct a bad habit? Simply by replacing it with a good habit. The action that constitutesrepparttar 129671 good habit is consciously repeated so many times that it becomes ingrained in our sub-conscious mind. Then it becomes a natural good habit.

For example smoking is a bad habit. This can be replaced byrepparttar 129672 good habit of not smoking simply by making a consious effort to overcomerepparttar 129673 urge to smoke. When this is done repeatedly it becomes a habit andrepparttar 129674 urge to smoke is greatly reduced.

There is no reason why anyone should live within self-imposed limitation. Simply by modifying conscious thinking one can change oneself.

First step is to decide where you want to go, what you want to achieve, what you want to become. Decide uponrepparttar 129675 target without worrying aboutrepparttar 129676 means. Then keep reminding yourself by conscious thinking that you deserve to attainrepparttar 129677 target and that you are going to achieve it.

Call it day dreaming if you like, but it should be done with clear sense of purpose. If done with single-minded intention it hasrepparttar 129678 potential of modifyingrepparttar 129679 sub-conscious mind. Thenrepparttar 129680 impossible happens. Sub-conscious mind again conspires withrepparttar 129681 surroundings to see thatrepparttar 129682 new self-image is achieved. Doors suddenly seem to open and new means present themselves. Solutions torepparttar 129683 problems appear out of nowhere. Actually they were all within you and now they get a chance to surface out because you are seeking them out.

It is essential to keep trying whole-heartedly untilrepparttar 129684 goal is reached. Then go for higher goal. By reminding yourself that you deserve to attainrepparttar 129685 goal you gain confidence and work with positive frame of mind. This is a proven formula for success.

Best wishes for your success.

Sanjay Johari

Unleash Your True Potential. Visit http://sanjay-j.com/

Mailto:sanjayj@sanjay-j.com

Sanjay Johari has 25 years of industrial experience at senior positions. Now he also operates an online home based business. Website http://www.sanjay-j.com


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