Extreme Self Care

Written by Jim M. Allen


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--Saying "No" to close friends and family who demand your time when you just don't haverepparttar time to give.

--Giving up volunteer positions that tax your time as well as stress you physically/mentally.

--Calling in sick.

--Taking a vacation.

Simple little things that can have a great impact on your health and well-being.

Simple little things that can makerepparttar 131347 difference between you being well enough to accomplish all that you wish to or not.

So take care of yourself, extreme care, so that you can keep reaching for those dreams.

Jim Allen is a professional life & business coach. For more ideas, subscribe to his free bi-weekly ezine, THE BIG IDEA, by sending a blank email to: SubscribeGA@CoachJim.com


10 Great Life Skills to Have, Use and Improve!

Written by Jim M. Allen


Continued from page 1

Could you benefit from studying or applying any of these more? What type of help would you need to improve a skill?

Are there others skills that are more important or more necessary to you than these are? If so, what are they?

Answer these questions and you'll not only discover weak areas that you need to improve upon, you'll discover your true strengths... and have a lot of fun while you do!

Jim Allen is a professional life & business coach. For more ideas, subscribe to his free bi-weekly ezine, THE BIG IDEA, by sending a blank email to: SubscribeGA@CoachJim.com


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