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--Saying "No" to close friends and family who demand your time when you just don't have time to give.
--Giving up volunteer positions that tax your time as well as stress you physically/mentally.
--Calling in sick.
--Taking a vacation.
Simple little things that can have a great impact on your health and well-being.
Simple little things that can make difference between you being well enough to accomplish all that you wish to or not.
So take care of yourself, extreme care, so that you can keep reaching for those dreams.
Jim Allen is a professional life & business coach. For more ideas, subscribe to his free bi-weekly ezine, THE BIG IDEA, by sending a blank email to: SubscribeGA@CoachJim.com