Continued from page 1
No pill will do it long term, no eight minute ab’s routine will concur patterns; only thing it will take is introspection. But, do we want to hear that? Maybe, that is just too painful to even think about right now.
Do you mean I will have to take a good long look at myself? Maybe so. At end of day, you are going to have to ask yourself, “Do I deal with it now or do I deal with consequences later? Because that’s really want it comes down to. Face truth on your terms today, or face reality on life’s terms down road in a hospital bed.
I chose to deal with it now.
So where is magic? It’s not in pills or programs being fed to us today and it’s also not found so much in numbers on an exercise chart, amount of weight you lift, or miles on a treadmill.
Our success lies in: •How willing are you to deal with roots of unwanted behaviors? •Figuring out what truly motivates us? •Developing a great support system for us personally? •Figure out emotions behind food. •Simplifying workout program to fit your lifestyle.
Do we really want to continue to put a bandage on bleeding artery? Or do we get serious and do some mental surgery that takes care of weight problem once in for all.
I say go for it! What do you have to lose except a few pounds?
To your success,
Greg Ryan Author
---------------------------------------------------- Greg Ryan best selling author of Changing from "INSIDE OUT", former employee of Kathy Smith and a high profile fitness expert. Discover five step common sense way to lose weight that medical and fitness industry’s DON’T want you to know. FREE Mini Course www.resolutions.bz
Greg Ryan is a High Profile fitness expert best selling author and and former employee of Kathy. For FREE mini course on how to LOSE WEIGHT NOW the right way clich here http://www.resolutions.bz