Do you need Omega 3 fatty acids?

Written by K. Perry


Continued from page 1

Humans need omega 3 fatty acid for optimum daily functioning and we need to ensure that we receiverepparttar omega 3 benefit. Research shows that omega 3 fatty acid is critical for nervous system development.

Omega 3 fatty acid forms a strong foundation forrepparttar 137982 synthesis of cell mediators. Omega 3 fatty acid aids this process. These mediators play a necessary role in our physiology and they affect coagulation and inflammation.

Omega 3 fatty acid plays a crucial part in managing and preventing disease. Omega 3 fatty acid is one ofrepparttar 137983 primary components ofrepparttar 137984 brain and alsorepparttar 137985 retina and other nerve tissue. Omega 3 fatty acid can affectrepparttar 137986 signaling of cells. Gene expression is also affected by omega 3 fatty acid.

Scientific study on omega 3 fatty acid andrepparttar 137987 omega 3 benefit proves that omega 3 fatty acid is a necessity. Withoutrepparttar 137988 omega 3 benefit, we find an increase in allergies and arthritis when omega 3 fatty acid is lacking. Other chronic diseases, including heart disease and cancer, are all impacted upon when we lack omega 3 fatty acid.

Continued research on omega 3 fatty acid has shown another omega 3 benefit. We find that withrepparttar 137989 aid of omega 3 fatty acid, we have a reduced chance of abnormal blood clotting withinrepparttar 137990 blood vessels.

The omega 3 benefit is seen in improved longevity and a reduced risk of strokes. Available evidence onrepparttar 137991 omega 3 benefit indicates that omega 3 fatty acid should be included as part of a healthy lifestyle.

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Copyright 2005 Health-Focus Providing Resources on Health and Nutrition


Glucosamine Chondroitin and Chondroitin Sulfate

Written by K. Perry


Continued from page 1

Chondroitin sulfate and glucosamine chondroitin can work in combination to control damaging enzymes. Patients taking glucosamine chondroitin supplements should notice improvements within 2-4 weeks.

Studies show that glucosamine chondroitin possesses remarkable anti-inflammatory properties without side effects. This proven ability of Glucosamine chondroitin to repair and improve joint function in addition to providing relief from pain gives glucosamine chondroitin a significant advantage compared to conventional treatments.

Glucosamine chondroitin also provides relief for pain associated with athletic injuries torepparttar joints. Osteoarthritis affects tens of millions of people and was until recently considered to be an irreversible process of joint destruction.

Modern research suggests that damaged cartilage can be replaced by healthy new cartilage. Treatment programs should focus on stopping cartilage breakdown as well as stimulating repair, which is a primary function of glucosamine chondroitin. Glucosamine chondroitin and chondroitin sulfate successfully aid with this treatment.

Glucosamine chondroitin presents a powerful tool for prevention and repair. Modern medicine usually treats osteoarthritis and rheumatoid arthritis with symptomatic relief inrepparttar 137981 form of painkillers and anti-inflammatory drugs, unlike glucosamine chondroitin. These can have undesirable side effects when used for long periods.

Studies now reveal that glucosamine chondroitin and chondroitin sulfate play a healing role inrepparttar 137982 treatment of arthritis. As well as giving relief glucosamine chondroitin and chondroitin sulfate help to repair and rebuild damaged joints.

Glucosamine chondroitin is necessary forrepparttar 137983 construction of connective tissue and collagen production is stimulated by chondroitin sulfate.

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Copyright 2005 Health-Focus Providing Resources on Health and Nutrition


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