Continued from page 1
Instead of blow dryers, make time to allow your hair to dry naturally. Get your hair styled in a manner that does not require any of
above-mentioned procedures. #4 Give Yourself A Head Massage
A gentle head massage with a hair oil helps to improve blood circulation to hair roots and prevent hair loss. Aromatherapy recommends creating hair oil using equivalent parts of thyme, rosemary, lavender and cedar wood.
#5 Avoid Stress
Stress is damaging for hair. Get adequate sleep and follow stress reduction techniques to prevent hair loss.
#6 Be Careful Of Medication
Certain medications such as anti-depressants, some drugs taken for epilepsy, cancer have hair loss as a side effect. Consult with your doctor before taking medication to prevent hair loss.
#7 Hormone Tests
Thyroid disorders can cause hair loss. Get hormone tests for thyroid on a regular basis.
It is rightly said that prevention is better than cure. By adopting above-mentioned methods, you can prevent hair loss and maintain good health of your hair. =========================================================== Find out what causes hair loss, and discover latest techniques and ideas for effective hair loss treatment. For lots of valuable information and articles, click http://www.hair-loss-treatment-101.com/
Rachel Stepsen suffered hair loss from her mid-20's. In an effort to find treatment, Rachel learned all there is to know about hair. She's written a series of articles to help others learn about hair, and how they can most effectively reduce their own hair loss with the right treatment.
