The answer to million-dollar question of how to get hair back is to know how you lost it in first place. You can determine correct remedy for hair loss only after you know exact cause of hair loss.

#1 Get Your Hormones Checked

Specific problems with hormones such as thyroid and pituitary is a cause of hair loss. Consult your doctor to conduct relevant tests and rule out this possibility. If a hormonal imbalance were reason for hair loss, doctor would recommend a course of appropriate drugs to solve problem.

#2 Anti - Androgenic Therapy

Excessive amount of DHT (which is a component of male hormone) causes hair loss and baldness. If DHT were problem and causing hair loss, doctor would put you on drugs that form a part of antiandrogen therapy. In women, treatment is called CPA (cyproterone acetate) with ethinyl-estradiol. The therapy typically lasts for a period of one year.

#3 Some Wonder Drugs - Over years, researchers have invented certain drugs that work very successfully for hair loss. This includes minoxidil (more popularly known as Rogaine) and finasteride. However, finasteride is not for good for hair loss among women.

#4 Keep Scalp Clean

However, they do not work on all. Some types of hair loss or baldness do not respond to treatments. Nevertheless, hair loss is preventable and good care and regular maintenance of hair can go a long way in preventing hair loss. Here are some tips to take care of your mane -

#1 Keep it Clean

Dirt and excess oil in scalp can clog pores, making it difficult for hair root to receive nutrition and grow. This is a major reason for hair loss. Frequently shampoo your hair and use clean combs. Trimming of split ends is essential to prevent major hair damage.

#2 Take Care Of Diet

Ultimately, hair, like any other body part, requires nutrition to stay healthy and grow. Malnutrition and imbalanced diet can be a major reason for hair loss. Include vitamins and minerals like calcium, magnesium, chromium, iodine, potassium, zinc and Vitamin A in your diet.

There is no need to take mega doses because they can at times be counterproductive. Evidence suggests that excess of Vitamins A and E can actually contribute to hair loss.

#3 Do Not Overdo It