1. Shifting want and desire to "now" 2. Visualize what you want as if you have it now 3. Declare or speak out loud statements of what you want 4. Create external upgrading cues of what you want

These two things you must do with whatever you choose to do from above. Put Energy into your upgrading processes Do above daily for at least 30 days

You might be thinking, I thought this was going to be all about dieting, exercise and food? If being thin and healthy were about dieting and food, wouldn't we all be thin? It is more than just what you do or just another diet, as you are starting to see.

This is so important I am going to remind you again. If you want something you will only ever be left with exactly that, wanting. You have to transform your wants into present time "reality" for non-conscious mind to find and create now your ideal life. Create world exactly as you want it now in your mind.

The same thing goes for desire. Many people talk about desire being a key ingredient in success in any area of your life. I agree that desire is important, but desire itself will produce no results. Why desire is so effective is because people who have a burning desire usually also consciously put energy into manifesting that desire. People who have a burning desire see fulfilled desire as if it is already happening now. That is key, consciously putting attention on manifesting desire and seeing it now. The desire itself will produce only that – desire.