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7) Weight Loss pills do not help in long run. Slow and gradual Weight Loss is best way to lose Weight
8) Please, never starve yourself. Don't keep yourself Hungry. Starving do not reduce your weight. Instead depletes you of your necessary nutritions which leads to weakness and other illness.
9) A passionate, tongue tangling kiss is very beneficial. It not only boosts immunity but also burns two calories per minute. So you get to lose weight too.
10) Last but not least, very important one....PLAN YOUR DIET. I personally think, its quite difficult because for me to control on my favorite dishes and deserts is something next to impossible. Here is a free diet profile for you guys which has helped me and lot of people around globe to shed off that extra weight Go in for free Diet Profile at http://www.weightloss-health.com , it plans your Diet online
Tip: Weight loss helps in erectile dysfunction and hence enhances your sex life as per a recent research. So you have one more reason to lose weight.
Two recommended articles: 1) Article on Diabetes: Calling for double trouble at http://www.weightloss-health.com/Diabetes.htm
2) Article on Obesity : Knowledge Booster at http://www.weightloss-health.com/Obesity.htm
About the Author
Jasdeep : for http://www.weightloss-health.com your complete and most comprehensive family guide on Health.
Also get free tips and tricks on weight loss , diet and muscle Building at http://www.weightloss-health.com
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