Want to know how to attract your ideal mate? Build a list of all things you didn't like about your current or last mate/partner. This list, we'll call "contrast," will help you understand. For example, if your list of negative things about 'past mates' includes someone that doesn't take you to dinner, spend time with you, doesn't uplift you, or spends too much time away travelling, now you'll be able to see why you're attracting this. Your list makes it clear, remembering that whatever you place your attention to, you'll get more of it.

The Law of Attraction can only bring to you what you give your attention, energy and focus to, so change what you're focusing your attention on by asking yourself, 'What do I want?' When you catch yourself thinking or saying what you don't want, in that very moment, state what you do want. The words and vibration will change. Remember, you can only hold one vibration at a time, so make it a good one!

In example above, if we were to ask, "What do you want?" after each of those negative statements, our new list would bring us clarity about our ideal mate and would sound like: "My ideal mate takes me to dinner often, spends ample time with me, uplifts me, and spends a pleasing amount of time at home." Can you feel difference? It's this feeling, or "vibe" that Law of Attraction is responding to. Make sense? Go ahead and try it. Shift your attention to what you do want and know in that moment Law of Attraction is responding to your vibration. The results will astonish you. For more articles by Michael Losier, Teleclass information or to purchase book, Law of Attraction, The Science of Attracting More of What You Want and Less of What You Don't, visit www.LawOfAttractionBook.com.

Underneath first X put a single plus sign and under second X put two plus signs. Now, close your eyes and let yourself FEEL what it feels like to be 1/3rd of way closer to your ideal feeling.

You're almost there, aren't you?

Take a deep breath, close your eyes and imagine you are 2/3rds there.

How does that feel? Attainable? Hopeful? Possible?

If distance between your desired feeling and your current feeling is shorter, it feels better. Play around with this idea. It's one way to raise your vibration incrementally.

Do you have a secret dream, desire or hope? Contact Rebecca to learn how YOU can live your dream!