You're unhappy with way you're body is shaped. You want to change way you look You want a little less here and a little more there. Have you stopped to thank your body for thousands of daily miracles it provides to keep you going on a daily basis? The human body is a miracle and yet we complain day in and day out about what we don't like about it. But thanking your body for what it does for you is very beneficial.

Stressing over your body image only causes more stress - not a new look. You might get into gym for a week or two but after that it's back to same routine. But appreciating and admiring your body for what it is now will lead you to take steps to improve on it. And these improvements won't be lead by your ego but your heart instead, so these will be permanent improvements in your lifestyle and body.

Once you begin to love your body a chain reaction starts - you begin to love your body, then you love your self and then you start doing things that benefit your self and your body by exercising more and eating healthier foods.

So it all depends on how you look at things. There's a negative and a positive side to every situation. As new year begins, ask yourself which side do you want to focus on in your life situations.

Is it worth it for you to go after your dreams? What's worst that can happen? Sure there's that possibility of failure. But you can't succeed at anything in life if you don't at least give it a try.

Fear of failure can be paralyzing. You need to break yourself free from grip of fear. The only thing worse than failure is not trying at all. You know you have potential within you so take chance of a lifetime and go for it. Reach for your dreams. You just might go further than you expected.

Failure is not a bad word, it's just another experience that you have opportunity to learn and grow from. So don't be afraid of it. Besides if you do fail you might find a way to reach you dreams that you wouldn't have thought of before. So if you don't try and give yourself a chance to succeed or fail you're holding out on many of life's possibilities.

Stay focused on your dream and make it happen. Isn't it worth it?