Our outside work is simply a reflection of our inside world. Remember there is no reality just your perception of it. Use this truth to your advantage. Whenever you are sad, realize that it is all in your mind and you do have power to change your perception.

These tips will lift you up when you are down, but don't just use them when you are sad. Try and practice them everyday, make them a habit. You will be surprised at how these simple exercises will keep rainy days away.

On a final note, if you are in a deep depression that you can't seem to shake, please go see a doctor. This is your life and don't take any chances. For free information and more details on causes of depression, please visit authors web site.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Tea Tree Oil's anti-bacterial properties also extend use in household chores, making house clean and healthy. Putting drops in humidifier will clean, disinfect and refresh air and putting drops in dishwasher and washing machine will kill all germs.

True Tea Tree Oil is only grown in Australia. There are many brands that are from inferior trees and not from genuine Tea Tree whose Botanical name is Malaeuca. The name Tea Tree was given by Joseph Banks botanist who travelled with Captain Cook and collected leaves to make a herbal teas.

Your first purchase should be made from a Health Shop until you know how to define whether it is genuine oil or an inferior oil as results will obviously not be same with an inferior product.

There are many excellent websites on internet and many excellent books which will give you all uses of this wonderful oil. You will be amazed at excellent results you obtain and will find it is truly a medicine kit in a bottle.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.