The herbal combination to use is,

* Dandelion root – purifies blood and improves liver function * Yellow dock root – purifies blood, helps liver, is anti-bacterial * Saraparilla root – has antibiotic action, promotes waste elimination through urine and sweating * Echinacea – increases immunity and promotes skin healing * Licorice – protects liver so that it can detoxify blood better * Kelp – provide minerals and vitamins and binds heavy metal that are bad for health * Chaparral – is anti-microbial making effective against acne. * Fresh Garlic – cut up a few cubes of garlic and place them into hot water. Garlic is has antibacterial properties.

Buy one ounce of each herb and mix them.

Here’s how to do herbal footbath,

* Place 2-3 tablespoons of herbal mix into 1 ½ cups of water * Boil water with herbs – use only a glass, porcelain, or stainless steel container * After water starts to boil, pull container off stove * Let tea sit for 15-30 minutes. The longer tea sits stronger tea and its effects * Prepare your foot spa with water * Strain tea to remove leaves and roots * Poor tea and cut garlic into foot spa * Place your feet or hands in hot water for 15 – 30 minutes.

I have been using a foot spa for many different conditions for my family and myself. I really like using footbath. It is a convenient way to by pass your digestive system and get more nutrients into your body

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Clearing Your Acne Acne is a complex condition that involves many parts of body even though it shows up as only eruptions on face and else where on your skin. It is a signal that you have problems elsewhere deep within your body. Acne can be caused by a toxic colon, poor digestion of food, weak liver and other conditions that cause blood to carry too much toxicity.

To clear acne it is not always possible to just do one thing and expect acne to go away. But it may be possible to just use a special cream and have your acne diminish or clear.

Acne may go away by just doing one thing but don't expect it to. A facial cream, diet, herbal treatment, and colon cleanse alone may not be able to clear acne. A combination may or may not work.

In future articles will be covering how to get rid of acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork..com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info