In chapter 10, The F-M Circulizer System, Fischer discusses use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne.

This book was written in 1986 and Fischer claims herbal footbaths have been in use overseas since 1946!

Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get same results.

If you already have foot spa, thank your mother, sister, or whoever bought it because you’re in for a treat. If you don’t, with $20 or $30 you can get one just like I did.

When you use a heated footbath, veins in your feet start to expand. Over a period of 15-20 minute, warm water affects your entire vascular (blood) system and you get improved blood circulation.

By adding an herbal infusion into hot water in footbath, minerals and other phytochemicals from herbs enter soles of your feet and into your blood stream.

This means that you can introduce herbal phytochemicals into your blood stream using footbath. During your footbath, these herbal chemicals quickly circulated throughout your body and get to work neutralizing acid, killing bacteria, and improving your skin circulation.

Here is an herbal combination you can use. This herbal combination was taken and modified slightly from a book written by Daniel B. Mowrey, Ph.D., called The Scientific Validation of Herbal Medicine, 1986. Mowrey says,

If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don't want this to happen to you, so I have written a series of articles on how to clear your acne.

Acne Is a Disease

Acne is a disease called seborrhea or seborrheic dermatitis. It occurs when sebaceous glands, under your skin, become contaminated with oily toxic matter, which contains,

§dirt §dead skin §excess sebum oil §acid waste §bacteria §toxic matter

Under normal conditions sebaceous glands release oil that comes up through your pores onto skin surface. This release keeps your skin moist and lubricated for protection from environment.

If your pores on your face are not open or plugged, this creates toxic oil that cannot move out onto your skin. This results in a growth or pimple that start to increase in size as more toxic oil tries to reach surface of your skin.

If pore walls burst under skin, white blood cells move in to digest collagen around pores. When this happens, you will have scars on your face.