I was surprised by how well this works. You will still need to scrub a bit, but your effort will produce definite results.

The first time I tried it, one of my burner pans was black and crusty from lima beans that had boiled over. The vinegar/cream of tartar solution took it right off. It worked so well, I tried it on my other burner pans, and soon they were cleaner and more shiny than they had been in a long time.

Then I tried it on a covered casserole dish that had belonged to my mother. (Mom died in 1985, so that tells you how long casserole dish has been around.) When I used a cotton ball to wipe on vinegar/cream of tartar solution, some of baked-on gunk wiped off immediately! I scrubbed a little harder with cotton ball, and more of it came off. I also discovered that longer I let solution sit on cover and casserole dish, better it worked. Soon, casserole dish and cover also were cleaner than they had been in years.

And one of best parts about all of it was that I didn't have to use expensive chemical cleaners that make me cough and bring tears to my eyes.

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Eventually you will need to mourn, it's unavoidable. In Phase 2, you should think of nothing but tragic event. How can this help? Even though you forcefully prevented event from entering your conscious thoughts for first 21 days, your subconscious mind was grieving. Now you need to deal with it on a conscious level.

You will be able to grieve with less pain now because your subconscious mind has already dealt with it. You can't put tragedy behind you unless you deal with it on a conscious level. For next 21 days, force yourself to focus on tragic event.

If tragedy is a broken relationship, think about life you could have had if things worked out way you dreamed. If tragedy is death of a loved one, think about moments of your lives together. Focus entirely on how much that individual meant to you.

Phase 3: It's time to move forward. For next 21 days, think only of your future life and changes you will need to make. Plan your new life. What changes do you need to make to carry on under your new circumstances?

Unfortunately, painful events are part of life. Bad things happen, but life moves on. My plan doesn't let you totally avoid grief of a tragedy, and not letting yourself grieve would not be healthy anyway. I promise you, no matter what loss, in end, human spirit will always survive.

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