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Kids, who don’t have a regular diet of sweet things, really don’t develop a sweet tooth. This I have also seen many times. We never had sweet biscuits in
house when our kids were young. Now at 20 and 18, they just don’t eat sweet biscuits, well except for a very occasional chocolate biscuit. They used to feel insulted as small children when they went out and all that was offered to
children was cordial and biscuits. I couldn’t count
number of times they came to me when we were out and said “Mum, but there’s nothing to eat".
I know kids who don’t like chocolate, as it has never been a part of their diet, or won’t drink frizzy drinks, as they just haven’t had them offered to them at home.
It is important thing to give your child choices, but you can decide what those choices are. Offer them good wholesome food.
Have lots of fresh fruit available. Dried fruits are also very popular with kids. Vegetable sticks are great, give them something to dip them in, like peanut butter and it makes them more interesting. Freshly popped popcorn is always fun and popular. There are many snacks available that are healthy and tasty that your kids will enjoy.
Take time to enjoy your eating time with your family. Teach your children
pleasures of good food and
fun you can share together in preparation for a meal. Make it an experience.

Andrea Putting N.D., Naturopath, Writer and creator/owner of health sites including, http://www.puttingitright.com.au, http://www.naturopathsresourcefile.info, and http://www.naturalhealth4cats.info . Explore the world of Natural Medicine; take your health into your own hands. Know how to be healthy and stay healthy.