It will seem impossible to complete anything unless you really pay attention to one thing at a time.

4. Take a break. When you make your schedule be sure to leave time for a cup of coffee or tea. Time to read a magazine or take a bath.

This will make your time at home more enjoyable and also give you little incentives to get things done.

5. Be creative. There is no rule that says you have to do certain tasks on certain days. Vary your schedule and include a few jobs you don't mind doing with a few that you find less enjoyable.

If you hate cleaning litter box, oven and windows then don't schedule them all for same day. Do some extra things one day and have a little free time later in week to do something you enjoy.

By following these suggestions you will be able to get things done on time, feel good about what you have accomplished, stay healthy and enjoy being at home.

Imagine how good you will feel when you beat procrastination at home!

Celebrate each good day and promise yourself a little improvement on days when you do procrastinate at home. It will happen but can be avoided more often if you think about five steps above. In no time, you will find that you have beat procrastination at home.

She eventually found a job at a local nursery. She was told job would be pulling weeds. Although wages were not that great, job certainly sounded easy enough.

You can imagine feelings of being overwhelmed as she stood before a great field as far as she could and was told she was to pull all of weeds throughout field.

She was completely overwhelmed by what appeared to be an impossible task. While many would have said "There is no way I am doing this" and quit, she was determined to succeed and told herself that she would simply begin by doing one at a time.

This is excellent advice for beating procrastination at work. You can manage huge work loads if you focus on one at a time.

3. Set aside quiet time to work on particular project so that you will not be interrupted. Frequent interruptions can easily cause us to lose focus which then takes time to get back.

For larger more complex projects it is also important to schedule this quiet time during a period of day when you are fresh and thinking clearly.

For many, first thing in morning is best time for complex projects that require analytical thinking or problem-solving, while afternoon is a better time to work on more mundane projects.

By incorporating these three techniques into your work day you will be able to put a stop to procrastination at work caused by large overwhelming projects.