Sports: 2004 Olympic Games and Yachting in Greece

2004 Olympic Games and Yachting in Greece

Written by Alexander M. Vournas

Continued from page 1

I promised to refer to transportation again because there will be massive shortages of flights over repparttar period. Don't miss repparttar 133281 boat - book early your flight aswell.

You must also realise that repparttar 133282 influx of yachts into Athens will produce shortages all over Greece, not only for repparttar 133283 period from mid-July to mid-September, but beyond because of repparttar 133284 positioning and re-positioning times of repparttar 133285 floating hotels.

My advice, therefore, is that if you are a yacht owner avoid Athens for repparttar 133286 period, unless you are going to watch repparttar 133287 Games, and if you are going to charter - DO IT EARLY, not forgetting to book your flights at repparttar 133288 same time. The "last minute booking" syndrome is not going to work in 2004 for repparttar 133289 crucial period of repparttar 133290 Games and repparttar 133291 immediate pre and post period - say 15 July to 15 September.

Finally - how early is early enough ? I would say by Christmas 2003, at repparttar 133292 very latest. This way you will both enjoy repparttar 133293 early booking discounts, which most of repparttar 133294 charter companies are offering, and get repparttar 133295 yacht of your choice from repparttar 133296 base of your choice. Almi Yachts statistics are showing that by February all yachts will be booked for July/August 2004 and only dinghies will be available !

Alex. Vournas is the owner and managing director of Almi Yachts ltd, a yacht charter company in Greece. He is also the web designer and SEO of www.almiyachts.com

Keeping your bodybuilding diet and fat loss goals.

Written by Kevin Doberstein

Continued from page 1
Make sure you keep a supply of healthy foods around you to help prevent eating some junk food when you do get hungry. Fresh fruit, nuts, non-fat cottage cheese, you get repparttar

idea. When you start your diet don’t go crazy eating little to nothing. If you follow this practice you will lose all repparttar 133280

muscle you worked so hard to build. I cycle my carbohydrates and protein around my workout days. I eat repparttar 133281

carbs during my bodybuilding workout days and carb deplete on non-bodybuilding workout days. I will increase repparttar 133282

protein on repparttar 133283

nonworkout days. Here is a summary of repparttar 133284

topics above:

Use pictures to keep focused on your main goal. Reward yourself when you meet your in-between goals. Drink plenty of water. Always keep plenty of healthy foods around to snack on. Don’t go crazy dieting.

Make sure that you keep on repparttar 133285 right path and you will see your goal of abdominal muscles showing when repparttar 133286 warm weather returns. Otherwise your spouse may do like mine and start taking measurements for maternity clothes.

The author, Kevin Doberstein is a writer for www.nature-boy-bodybuilding. The site is dedicated to natural bodybuilding and preserving nature and wildlife. Water, forest, soil and wildlife conservation is paramount to Nature boy. You can contact Nature boy at natureboy_bodybuilding@hotmail.com.

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