Locked Out NHL Players Skate in the Beer Leagues

Written by Glen Trainor


The most recent entry of an NHLer playing adult recreational hockey is Benoit Hogue, having fun inrepparttar beer-league in Long Island. He joins others including; Matt Cooke, Joey Kocur and Cliff Ronning, who are also featured in this ever expanding article.

NHL players are all locked out. They are not allowed to play or sign for any NHL team. They are, however, free to play for any other team in any other league that they choose. Some have gone to Europe and Russia, some will play inrepparttar 136036 minors, but many aren't playing anywhere. Or are they?

As Tom Cochrane once crooned "My boy's gonna play inrepparttar 136037 Beer League."

Benoit Hogue Benoit Hogue, a former New York Islander whose name appears onrepparttar 136038 Stanley Cup, is just one ofrepparttar 136039 boys. After 15 years inrepparttar 136040 NHL Benoit is now playing forrepparttar 136041 fun of it.

As reported inrepparttar 136042 Long Island Press, Benoit Hogue, 38, has joined with his friends on three different teams. One of themrepparttar 136043 Rinx Ratz ofrepparttar 136044 no-hitting Midnight Hockey League. "I have a good time. I love to get onrepparttar 136045 ice. I love to play, " he says.

By all reports he's a class act onrepparttar 136046 ice, using his skill to makerepparttar 136047 others around him better, rather than taking overrepparttar 136048 game for himself.

Matt Cooke In February of 2005, Matt Cooke played forrepparttar 136049 Adtek Rockets out of Burnaby 8 -Rinks in British Columbia. No points in a 5-2 loss but he did manage to get a body checking penalty. Called in as a spare to giverepparttar 136050 Adtek Rockets 12 skaters onrepparttar 136051 night, Matt Cooke was playing in a Div 3 game out in Burnaby, BC, Canada.

But as usualrepparttar 136052 stats only tell halfrepparttar 136053 story. Apparentlyrepparttar 136054 difference in quality of hockey between him andrepparttar 136055 balance ofrepparttar 136056 players was very noticebale, and as for his bodycheck, well, let's just say that when you are an NHLer playingrepparttar 136057 beer leagues, theres always one inrepparttar 136058 crowd that tries to prove themself against you.

Why Adjustable Dumbells Are Part Of Any Balanced Fitness plan

Written by Paul Johnson


Dumbbell exercise is a key component of every balanced exercise and fitness regime. Findingrepparttar right dumbbells for your own specific fitness program is important and that is why adjustable dumbbells are ideal.

Adjustable dumbbells allow you to save space and time during weight training sessions meaning that you can purchase a set for your own personal dumbbell exercizes at home or you can find a set atrepparttar 135934 gym and use those.

Adjustable dumbbells are even more desirable because you don't have to purchase a large set of dumbbells in order to change weight increments so your weights can change as your increase your strength.

With adjustable dumbbells you can adjustrepparttar 135935 dumbbells in five pound increments to increase or decreaserepparttar 135936 weight according torepparttar 135937 dumbbell workouts you need to do.

To makerepparttar 135938 increase or decrease inrepparttar 135939 dumbbell weights for your dumbbell workout, you merely need to turn a dial that is situated onrepparttar 135940 side ofrepparttar 135941 dumbbells.

In order to add or release weight plates in adjustable dumbbells inrepparttar 135942 correct way, you should positionrepparttar 135943 bar and weight plates inrepparttar 135944 tray where you can then positionrepparttar 135945 dial torepparttar 135946 contoured end ofrepparttar 135947 tray.

This ensures that you are changingrepparttar 135948 weights safely and effectively so when you are actually usingrepparttar 135949 dumbbells, you are able to turnrepparttar 135950 dial counter-clockwise to release weights and clockwise to increase weights during your workout.

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