May I Join You? Helaine Iris ©2002“Each friend represents a world in us, a world of possibly not born until they arrive, and it is only by this meeting that a new world is born.” Anais Nin
I’ve been thinking about some of my clients who have expressed concerns about being authentic and connecting with people. One client lives in a rural area and is having trouble connecting with like-minded people. She feels isolated and lonely. I have another client who is hesitant to be her authentic self yet longs for a meaningful relationship. It got me thinking, why is it so hard for us to share our humanity?
About 3 years ago I participated in a life-transforming program that challenged my beliefs and thoughts about myself. For two intense yet wonderful weeks I put myself in
hands of trust and began to let go of
limiting stories I had created that kept me from fully experiencing my life and being me.
One of
exercises I was invited to experience was called “May I join you?” The instructions were as follows: We were to be dropped off in
middle of a food court in a bustling downtown shopping area. We were to purchase our lunch, find a stranger or group of strangers sitting at a table and simply ask, “May I join you?”. If we received an affirmative response we were to sit down, not reveal why and eat our lunch.
Now this might not seem like a big deal to some of you, especially if you are from a non—American culture. But, let me assure you, it was a big deal for me, and most of
other participants. As we rode together to
appointed location there was a flurry of anticipation and nervous energy.
We arrived at our destination; I took a deep breath and headed into
crowd. Picture this: walking around (in circles) with a tray of food scanning
room for someone you have
nerve to approach. I wondered, “Would they think I was crazy? Who looked safe? What if that person thought I was coming on to them? What if
person laughed and said no? Who was I to intrude on someone’s space?”