even more hours feeling angry, embarrassed and even ashamed of their bodies because they fail to live up to images in their minds?

The answer is obvious, isn't it? Beautiful bodies get lots of positive attention, which is great for ego and for generating feelings of self-worth. It's a fact that

women with "gorgeous" bodies are in great demand with virtually all cultures throughout world and throughout time. Yes, media-revolution has created an

unprecedented explosion in demand for gorgeous bodies but it's not a new phenomenon.

So if your body doesn't quite fit into category of "absolutely gorgeous", how can you possibly feel good about it?

If you want to feel good about your body then you need to start seeing it for what it really is. Not a work of art. Not a two-dimensional picture stuck on a wall

for everyone to walk past and make whimsical judgements about. Not a statue that can be ignored, defiled, neglected or ridiculed. No, our bodies are none of

those things.

Our bodies are amazingly complex life-forms that allow us to live, breathe, see, taste, smell, touch, feel, walk, jump, swim, hug, write, draw, eat, laugh, play and

so on. And even if you're suffering from a disability or ill-health that prevents you from doing some of these things it doesn't mean that I am wrong, because your

body is still doing many of these things. Pictures and statues can't do ANY of them.

So if you've decided that you hate your body because you are disappointed with way it's turned out then you're being very superficial, aren't you? Yes, YOU

are being superficial. You can blame glossy magazines all you want for pumping thousands of perfectly-manipulated beautiful images of women and men into our

society but if you succumb to hating your own body simply because you don't like way it looks then you are causing your own misery.

Your body is a sophisticated and unique entity that should be judged in its entirety not just by size of its chest or shape of its nose. If you are prepared

to open your mind to real value of your body then you can't fail to notice that it is actually very special indeed.

Here are some facts about YOUR body that are worth absorbing:

Your body uses ten different systems, which work as separate entities but depend on each other for physical and biochemical support, resulting in a true

functioning co-operative. These are muscular, skeletal, cardiovascular, nervous, endocrine, immune, urinary, digestive, respiratory and reproductive systems. And

these systems keep working on your behalf 24/7.

If you don't know answer, you need to know about a simple, inexpensive way to make sure. Every time. Every day. And I'll show you why and how this simple, doctor-proven technique can be your most powerful weapon in your fight against fat.

No matter what weight loss program you are currently on, wouldn't you like to know whether your plan is producing results? Most of us step on scale, or wait until our clothes fit more loosely, before we really know whether our latest miracle diet pill or plan is working. And as a veteran dieter, you know that can take many days or weeks.

But there is a way to know for certain-- within hours-- whether or not you're burning fat. To see if food, or pills, or exercise is really returning benefits. Immediate benefits.

Are you starving?

There are really only two ways your body loses weight (by non-surgical means). You are either burning fat, or "burning" muscle. If you are burning muscle, watch out! You have actually begun to starve. For safe, healthy weight loss, you must preserve your muscle tissue (including heart muscle) and burn fat instead.

Here are medical facts: any time your body burns fat, chemicals called ketones are produced. Ketones are byproducts of burning fat. Robert C. Atkins, M.D., famous low-carb diet expert, states it clearly. "When your body releases ketones," says Dr. Atkins, "it is chemical proof that you're consuming your own stored fat."