You have the right

Written by Kenia Morales


The other day I was having a interesting conversation with an acquaintance, but it soon turned out to be surprising and unpleasant. The other person blurted out an unwelcome comment, in a tactful manner by pin pointing a personal issue withinrepparttar conversation.

What did I do? I immediately gave her an answer back withinrepparttar 129739 conversation as well. It was subtle unlike my husband who would stop her dead in her tracks without sugar coating. What I think is wrong with his tactic? Not much, only that I would prefer it for someone who can't keep their mouth shut allrepparttar 129740 time. Sometimes people speak without thinking, so I like to give themrepparttar 129741 benefit ofrepparttar 129742 doubt.

What do we have in common? Even though we have different tactics, we both make an effort to defend ourselves. I'm sure some are wondering what ever happened with turningrepparttar 129743 other cheek theory? Is just not that healthy, when ever someone tries to make you feel inferior by making sarcastic remarks, name calling, joking at your expense, disregarding your opinion etc. it is verbal abuse, and believe it or not it can affect your self esteem a great deal. Next time someone intents to maliciously tear down your confidence, in a firm voice say/do one ofrepparttar 129744 followings

*stop taking out your problems on me, *askrepparttar 129745 person to repeatrepparttar 129746 comment *again this usually gets bullies to back down, *ask if he is having some problems, *and my all time favorite ridiculing their opinion and laughing at them *say what I do is none of your own business *do leave if you perceive any physical danger *don't hang or stay around people with abusive personalities

Dating: The Bitter Truth

Written by Susan Dunn, MA, Life Coach


I don’t know about you, but when someone says to me, “I’m going to be brutally frank with you,” I usually say, “No, you’re not,” and walk away.

It’s a common misconception that telling someone your version of “the truth” is helpful to them, and evidence of virtue in you.

Actually it often amounts to a projection or rationalization that harms, serving your purpose and notrepparttar other’s.

There are professions where delivering bad news is what they do. Physicians, psychologists, and managers routinely must tell people they have stage four cancer, or are mentally ill, or are going to be fired. It’s their job.

Teachers and parents are also required to instruct children about behavior, manners, appearance and character.

However, this does not carry over torepparttar 129738 private lives and relationships of adults.

Dating involvesrepparttar 129739 risk of rejection. Typically it involves ambivalence. We start out testing at every turn whorepparttar 129740 person is, what it’s like to be with them, and how goodrepparttar 129741 fit is. It provides many opportunities for kindness or meanness, many opportunities for you to be at your best, or at your worst.

“Discretion isrepparttar 129742 better part of valor,” said Shakespeare’. This means be brave but also sensible. Be courageous, not reckless; authentic but also sensitive.

If you have a criticism to make of someone you’re dating, use your EQ. Think it over carefully before you speak. Be especially careful in intimate moments whenrepparttar 129743 chemicals are dreamy and inhibitions are down. You can blurt out something you may regret at a time when they’re wide open.

Ask yourself these questions:

·Is it projection – something you’ve got yourself that you’re passing over torepparttar 129744 other? Is it really your temper you’re concerned about and not theirs? ·Will what you have to say cause more harm than good? ·Is it somethingrepparttar 129745 other person can do something about? (I can lose 20 lbs., but I can’t become 10 years younger.) · Is it more important to you to be “right” than in relationship? ·Are you observing sloppy boundaries, dragging your last lover or partner into this new relationship and comparing? ·Is it really a control issue? ·Is there a better time and place to say this, or a better way to address it entirely? ·Might it naturally take care of itself? ·Are you emotionally unavailable, destined to find fault with everyone? ·Are you coming from your ego, or from your heart?

Consider alsorepparttar 129746 circumstances, patterns andrepparttar 129747 likelihood of something recurring. In other wordsrepparttar 129748 plain-out appropriateness of what you’re thinking of saying.

For instance, you’re on your third date, he’s taken you dancing, he’s sweating like a stuck pig and smells bad. Yes, you could tell him. Onrepparttar 129749 other hand, you’re in an open-air dance hall, it’s 90 degrees onrepparttar 129750 dance floor, they’ve been playing nothing but polkas for 30 minutes, and there’s nothing he can do about it at that moment. Wouldn’trepparttar 129751 kindest thing be to ignore it?

You will either (1) never see him again, or (2) be around him next time you’re getting ready to go out and can suggest a bit more deodorant. “Remember how hot it was last time we were dancing?” say you. “Don’t forgetrepparttar 129752 deodorant, darling.”

Or you’ve had a couple of dates with a woman you thought you were in love with and have suddenly decided she’s too fat and you’re going to tell her because “it’s about her health.” Have you measured her body fat ratio? Who put you in charge of her body and her health? Aren’t there really other things you dislike and you’ve just rationalized an easy way out? Or is this a test you’re not mindful of to see how much control you’ll be able to have over her inrepparttar 129753 future? If you do this for a living, get offrepparttar 129754 time clock. If you’re practicing medicine without a license, stop.

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