Studies have shown that vast majority of women take some form of supplements every day. Even if you are one of rare few one doesn't, you probably have a loved one who does and could benefit from your simply forwarding this message.

Now, problem is not that women are taking supplements.

In fact, in this day and age, with proven decline in nutritional value of mass commercialized foods, including even fruits and vegetables, proper supplementation is vital for maintaining a healthy, vibrant, and energetic lifestyle.

One of mistakes people tend to make (and it's an understandable one) is that if a supplement is a "brand name" then it must be high quality.

Sadly, nothing could be further from truth. A lot of questions surround Coral Calcium in particular, which by itself, is an excellent supplement for a variety of reasons.

Some of its benefits include; maintaining healthy bones and teeth, staving off osteoporosis, proper functioning of heart, and helping nutrients properly disperse throughout body, to where they are needed.

The problem, however, is that both government and private organizations have shown that you only have a 1 in 5 chance of actually buying a product that has amount of ingredients stated on label, or one that does not contain contaminants.

Shocking, isn't it?

You may have heard of Coral Calcium and Robert Barefoot.

Many suppliers of Coral Calcium use his image, name, and all claim to sell his "special," "approved" formula. This is nonsense because all of them have different formulas, and often use different grade Coral Calcium.

One of best known and biggest sellers of these brands is called "Coral Calcium Supreme," which many women reportedly use.

Again, women assume that because it's a brand name (and therefore costs a lot) it must be good.

But you have to be cautious and know that Barefoot's name on a product in itself doesn't amount to much of anything, except a higher price tag, and certainly doesn't speak to quality.

consumerlabs.com, a private company whose mission is to independently test various supplements to see if they have what they contain, came back with this shocking conclusion, and to quote:

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The Truth About Losing Fat On Your Stomach

- by Melanie Mendelson

(c)Melanie Mendelson - All Rights Reserved http://www.practical-weight-loss.com

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Do you know anybody who does not wish to get rid of fat on one particular area of their body? I have not met anybody like that!

"If I could only get rid of my big belly"! "Oh, I wish my thighs were slimmer"! Does it sound familiar?

Even skinny people are often unhappy with excess fat in some areas of their body. We've all seen those skinny men with huge bellies!

This common problem is accompanied by a widespread belief that you can lose fat on a "problem area" by exercising that particular area. Some people do hundreds of crunches in attempts to flatten their stomachs, others buy "miracle" ab gadgets and bulky "hip slimming" machines from TV.

Were you about to call 800 number to buy "latest and greatest" ab roller?

Hold on to your hard-earned money!