Article Title: You Don’t Know Jack Author Name: Dr. Donald Schnell Contact Email Address: Donald@spiritualjava.com Word Count: 464 Category: Personal Development, Motivation, Self Help Copyright Date: 2003 ******************************************** Publishing Guidelines: Thank you for publishing this article in its entirety including
resource box. When possible, please notify me of publication by sending either a website link or a copy of your ezine upon publication via email to Donald@SpiritualJava.com Thank You! ********************************************
You Don’t Know Jack ©2003 Dr. Donald Schnell
Dear Success Colleague,
I found it hard to believe.
The man performed 1,000 full body chin-ups non-stop. Most men have trouble completing even one.
I found it hard to believe. The same man did these chin-ups in under 30 minutes.
I found it hard to believe. This man was in his 30's, not a young twenty something.
I found it hard to believe. This man completed chin-ups and then jumped to ground and did 1,000 pushups!
I found it hard to believe. This man completed pushups in twenty minutes.
His name?
Jack La Lanne. The famous sixties TV exercise icon.
What does Jack La Lanne have to do with success? Exercise benefits you in many ways. It is great form of stress relief and physical conditioning.
But I learned much more from Jack La Lanne then merely exercising my body. I learned to exercise my mind. How? Jack taught me that exercise creates discipline and persistence, and that more I strengthened by body, more my mind was exercised.
