You Can Balance Your Life in just 20 Minutes a Day!

Written by Dietta L. Stewart


You Can Balance Your Life in just 20 Minutes a Day! By: Dietta L. Stewart

Is it really possible to live a life of balance?

Yes!

And I am going to show you how you can do it in just 20 minutes a day.

Achieving a balanced life isrepparttar key to reaching your full potential. When your life is balanced you are free to grow and be all that you can be.

Wouldn't it be nice to stop going around in circles, going nowhere fast?

When your life is unbalanced that is exactly what you are doing. Your days are always full. And you are always busy but you never feel that you have anything to show for it.

Why?

Because you're always putting out fires and taking care of emergencies instead of spending time onrepparttar 123777 things that really matter and that help you fulfill your life purpose.

Living a balanced life gives you clarity and direction. Suddenly you are able to stop doing things that don't help you move forward and start doing things that do.

When your life is not balanced its hard to know whatrepparttar 123778 important things really are. In your eyes EVERYTHING is important! And it all has to be done RIGHT NOW!

Don't live another day on this crazy treadmill of an unbalanced life. You just don't have to. Start right now, today, to balance your life by spending just 20 minutes of quiet time alone.

You might be thinking, "No way, I don't have time!" Or, you might cringe atrepparttar 123779 thought of being by yourself. But I encourage you to try it and reaprepparttar 123780 benefits of a more balanced life.

How to Get and Maintain a Great/Positive Attitude to Life (Part One)

Written by Craig Lock


"Attitudes arerepparttar colours with which we paintrepparttar 123776 pictures of our own story onrepparttar 123777 canvas of life." - Craig Lock and my great buddy, Dr Andrew Eastcott Gisborne, New Zealand

WHERE DO YOUR ATTITUDES COME FROM?

I believe that heredity (the genes that you inherit) have some part in forming attitudes. However, most important in shaping them, isrepparttar 123778 family environment, especially in your early childhood:repparttar 123779 impressionable years up torepparttar 123780 age of seven. Also critical are your lifetime experiences and events (whether happy or traumatic) in later years. What is happening in your life today, yesterday and all those past years. There are three areas of life in which your attitudes are formed.

1. A sense of BELONGING which is picked up before birth. The "vibes" inrepparttar 123781 womb ofrepparttar 123782 mother (hard to be a father in this process) will determine whether we are really wanted byrepparttar 123783 mother, and this can determine our degree of security (or insecurity) in later life. You sound just like a psychologist now, Craig.

2. Your sense of WORTH will be determined by your immediate family in your early childhood. They instil in you an inner sense of well-being and of being loved. The role of mothers and fathers is critical inrepparttar 123784 socialization process forrepparttar 123785 development of your attitudes. Their expectations of you play a big part in your life script.

3. Your sense of COMPETENCE will also originate inrepparttar 123786 family environment. That is why it is very important to praise and encourage children. If they are continually reprimanded, children will feel that they can't ever do things right. This then develops intorepparttar 123787 child thinking, "I am a person of no worth who is no good at anything." This attitude grows over time and can be re-inforced inrepparttar 123788 working environment. Even extremely competent business executives can feel insecure on a personal level and have difficulty in personal relationships.

DEVELOPING SUCCESS ATTITUDES

Golda Meier, an earlier Prime Minister of Israel, was once asked what made Israel such a success againstrepparttar 123789 might ofrepparttar 123790 united Arab armies. Israel, as you most probably know, is a small country set inrepparttar 123791 middle of a desert, with virtually no natural resources and no wealth. Meier replied, "All that my country has isrepparttar 123792 spirit of it's people. Ifrepparttar 123793 people lost their spirit, not evenrepparttar 123794 might ofrepparttar 123795 United States of America could save us." A right attitude throughoutrepparttar 123796 country overcame allrepparttar 123797 odds and insurmountable difficulties throughout it's turbulent history.

The top salesman for Bell telephones in America is a quadriplegic. Although he can only blink his eyes and open his mouth, his attitude and perseverance have made him num-ber one. (Stanford University after doing extensive research, said that all success is 87.5% as a result of your attitudes. Your skills, abilities and knowledge make uprepparttar 123798 other 12.5%).

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