You Are Seven Conversations Away from Perfect HealthWritten by Walt Goodridge
[A review of a soon-to-be published book]What if you could live in perfect health for all your life and never get sick? Imagine if you never caught a cold, didn’t get cavities, never experienced disease, and kept your smooth skin, mental sharpness, vitality and energy for as long as you lived? What if you could stay young forever? Experts say that since body’s cells renew themselves every seven years, there’s actually no reason for us to age. We’ve heard stories of people living to over 100. Is it simply luck, genetics, or did human race as a whole, at one time, have knowledge of how to live healthier and longer? And if we did, when did we lose that information? And what are we now doing wrong? More importantly, can we reconnect to that knowledge in order to live healthier, longer more youthful lives? The answer is yes. There are seven principles, seven conversations, if you will, which form basis of a successful journey towards perfect health, long life and fountain of youth. But before I share them with you, let me say a few words about information you now believe to be true. You know, it's entirely possible that everything you believe to be true about life you're living is simply a collection of subjective ideas put forth by people who really don't have a handle on truth, don't know what they're doing, and worse, don't have your best interests at heart. They may be playing from a faulty rulebook, or worse, flying blind with none at all. I'm most often astounded at all untrue assumptions that underlie many of food and (increasingly prevalent) drug commercials that air on tv and radio. You know all of them: that milk does a body good, that cancer can't be cured, that common cold is inevitable, that allergies can only be relieved not ended, that drugs these companies are pushing actually heal and aren't more dangerous than ills they purport to cure given mountain of (sometimes even fatal) side effects warned of in disclaimers. In my own personal experience, I've met people who've cured lupus, sent their cancers into remission, gotten rid of their allergies, who never get colds, and live pain-free lives based on truths at which others laugh and ridicule. Yes, there are truths relating to health and wellness that very few are addressing. Instead, society at large seems to have lost a vital roadmap and are headed off in a direction of devolution that serves nothing more than to support industries that profit from peddling products that maintain lifestyle, while selling so-called "cures" that simply relieve and replace symptoms lifestyle causes. But don't take my word for it, there's nothing about these "radical" truths that you can't prove for yourself. They represent a rulebook for health, if you will, that was once lost but that many are reconnecting to. One that doesn't require PhDs to comprehend. One whose validity, truth, effectiveness are accessible to just about everyone. There are seven principles which comprise totality of all you need to know. In their earnest application rests secret of perfect health, long life and everlasting youth. They come from a book entitled Ageless Adept: A story of perfect health, long life and fountain of youth. As one of lucky few given opportunity to read it before its Sept 15 publication date, I now share a quick synopsis of seven conversations we all must have if we are to reclaim our right to agelessness.
| | Eye Care: Make your eye look beautiful and let it say your heart's voiceWritten by Jasdeep Singh
Ralph Waldo Emerson very rightly said, "One of most wonderful things in nature is a glance of eye; it transcends speech; it is bodily symbol of identity". Eye is cosidered to be an integral party of one's beauty and we at times completely ignoring taking care of it. The unhygenic environment around us along with inevitable aging deteoriates beauty of eye unless we make a concious effort to take care of it. Here are few healthy tips which will help making your eyes an asset to you whole of your life. Some valuable Tips for Eye Care 1) All of us have tendancy of forming dark circles just under our eyes. You can fix these dark circles by putting just two slices of potato over your eyes for 20 minutes. Trust me, you will be glad with results once you take off potatoes. 2) Another technique to get rid off dark circles is by applying warm tea bags over your eyes for 15 minutes. This method works too. 3) After having a taxing day, your eyes get tired too like your body and mind. So do make it a point to refresh your eyes. For refreshing your eyes, try squeezing cotton pads out of ice water and place them on eyelids for atleast 20 minutes. This will give a soothing effect to your eyes. 4) Other traditional and well known remedy is to place cucumber slices on eyelids while relaxing in hot bath. This will be like pampering yourself to acme, treating yourself like a queen.
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